Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
12,000m |
24:55.0 |
2:04.5 |
BikeErg |
|
View workout
|
10/27/23 |
2,093m |
10:18.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
12,000m |
25:27.0 |
2:07.2 |
BikeErg |
|
View workout
|
10/27/23 |
3,000m |
14:13.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/27/23 |
6,000m |
12:30.0 |
2:05.0 |
BikeErg |
|
View workout
|
10/24/23 |
2,117m |
10:16.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
12,000m |
27:11.0 |
2:15.9 |
BikeErg |
|
View workout
|
10/24/23 |
3,000m |
14:12.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
6,000m |
12:39.0 |
2:06.5 |
BikeErg |
|
View workout
|
10/23/23 |
2,084m |
10:14.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
12,000m |
25:35.0 |
2:07.9 |
BikeErg |
|
View workout
|
10/23/23 |
3,000m |
14:16.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,000m |
12:46.0 |
2:07.6 |
BikeErg |
|
View workout
|
10/20/23 |
2,111m |
10:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
12,000m |
25:41.0 |
2:08.4 |
BikeErg |
|
View workout
|
10/20/23 |
3,000m |
14:02.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
6,000m |
12:54.0 |
2:09.0 |
BikeErg |
|
View workout
|
10/18/23 |
3,101m |
15:16.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
6,000m |
12:21.0 |
2:03.5 |
BikeErg |
|
View workout
|
10/18/23 |
3,304m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|