Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
12,000m |
26:17.0 |
2:11.4 |
BikeErg |
|
View workout
|
10/04/23 |
5,000m |
24:55.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
12,000m |
25:56.0 |
2:09.6 |
BikeErg |
|
View workout
|
10/03/23 |
2,104m |
10:18.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
12,000m |
27:08.0 |
2:15.6 |
BikeErg |
|
View workout
|
10/03/23 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
12,000m |
26:10.0 |
2:10.8 |
BikeErg |
|
View workout
|
10/03/23 |
5,000m |
23:55.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
12,000m |
25:50.0 |
2:09.1 |
BikeErg |
|
View workout
|
10/02/23 |
2,087m |
10:27.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
12,000m |
26:36.0 |
2:13.0 |
BikeErg |
|
View workout
|
10/02/23 |
5,000m |
23:56.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
12,000m |
25:36.0 |
2:08.0 |
BikeErg |
|
View workout
|
10/02/23 |
5,000m |
24:13.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
12,000m |
25:19.0 |
2:06.5 |
BikeErg |
|
View workout
|
09/30/23 |
2,102m |
10:20.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
12,000m |
26:06.0 |
2:10.5 |
BikeErg |
|
View workout
|
09/30/23 |
5,000m |
23:36.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
12,000m |
25:47.0 |
2:08.9 |
BikeErg |
|
View workout
|
09/30/23 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|