Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/23 |
12,000m |
24:20.0 |
2:01.6 |
BikeErg |
|
View workout
|
09/22/23 |
12,000m |
25:52.0 |
2:09.3 |
BikeErg |
|
View workout
|
09/22/23 |
5,000m |
23:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
12,000m |
24:54.0 |
2:04.5 |
BikeErg |
|
View workout
|
09/22/23 |
5,000m |
23:54.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,066m |
5:06.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
12,000m |
25:18.0 |
2:06.5 |
BikeErg |
|
View workout
|
09/21/23 |
2,084m |
10:21.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
12,000m |
26:12.0 |
2:11.0 |
BikeErg |
|
View workout
|
09/21/23 |
5,000m |
23:47.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
12,000m |
25:29.0 |
2:07.4 |
BikeErg |
|
View workout
|
09/21/23 |
3,000m |
14:26.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,000m |
12:36.0 |
2:06.0 |
BikeErg |
|
View workout
|
09/20/23 |
6,000m |
13:19.0 |
2:13.1 |
BikeErg |
|
View workout
|
09/20/23 |
12,000m |
25:32.0 |
2:07.6 |
BikeErg |
|
View workout
|
09/20/23 |
5,000m |
23:46.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,000m |
14:16.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
6,000m |
12:40.0 |
2:06.6 |
BikeErg |
|
View workout
|
09/19/23 |
4,000m |
9:11.4 |
2:17.8 |
BikeErg |
|
View workout
|
09/19/23 |
6,000m |
12:57.0 |
2:09.5 |
BikeErg |
|
View workout
|