Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
6,000m |
12:40.0 |
2:06.6 |
BikeErg |
|
View workout
|
09/19/23 |
4,000m |
9:11.4 |
2:17.8 |
BikeErg |
|
View workout
|
09/19/23 |
6,000m |
12:57.0 |
2:09.5 |
BikeErg |
|
View workout
|
09/19/23 |
5,000m |
23:47.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
9,000m |
19:29.0 |
2:09.8 |
BikeErg |
|
View workout
|
09/19/23 |
3,000m |
14:18.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
9,000m |
18:56.4 |
2:06.2 |
BikeErg |
|
View workout
|
09/19/23 |
3,000m |
14:44.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,046m |
5:08.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
6,000m |
12:44.0 |
2:07.3 |
BikeErg |
|
View workout
|
09/18/23 |
4,000m |
18:56.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,000m |
14:09.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,000m |
13:48.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,000m |
12:41.0 |
2:06.8 |
BikeErg |
|
View workout
|
09/16/23 |
12,000m |
25:39.0 |
2:08.2 |
BikeErg |
|
View workout
|
09/16/23 |
4,000m |
18:51.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,000m |
14:10.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,000m |
14:07.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,000m |
12:37.0 |
2:06.1 |
BikeErg |
|
View workout
|
09/15/23 |
10,000m |
21:48.0 |
2:10.8 |
BikeErg |
|
View workout
|