Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
12,000m |
26:06.0 |
2:10.5 |
BikeErg |
|
View workout
|
09/30/23 |
5,000m |
23:36.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
12,000m |
25:47.0 |
2:08.9 |
BikeErg |
|
View workout
|
09/30/23 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
12,000m |
25:14.0 |
2:06.1 |
BikeErg |
|
View workout
|
09/29/23 |
2,095m |
10:21.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
12,000m |
25:33.0 |
2:07.7 |
BikeErg |
|
View workout
|
09/29/23 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
12,000m |
25:50.0 |
2:09.1 |
BikeErg |
|
View workout
|
09/29/23 |
5,000m |
23:57.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
12,000m |
25:28.0 |
2:07.3 |
BikeErg |
|
View workout
|
09/28/23 |
2,139m |
10:20.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
12,000m |
26:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
09/28/23 |
5,000m |
23:25.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
12,000m |
25:48.0 |
2:09.0 |
BikeErg |
|
View workout
|
09/28/23 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/28/23 |
12,000m |
24:41.0 |
2:03.4 |
BikeErg |
|
View workout
|
09/27/23 |
2,111m |
10:16.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
12,000m |
25:41.0 |
2:08.4 |
BikeErg |
|
View workout
|
09/27/23 |
5,000m |
23:48.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|