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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
08/25/23 2,143m 10:16.0 2:23.7

WU/CD

 View workout
08/25/23 3,000m 14:17.0 2:22.8 View workout
08/25/23 2,000m 9:28.4 2:22.1 View workout
08/25/23 6,000m 12:31.0 2:05.1 View workout
08/22/23 6,000m 12:44.0 2:07.3 View workout
08/22/23 1,034m 5:06.0 2:27.9

CD

 View workout
08/22/23 9,436m 45:00.0 2:23.0

PYR 5-10-15-10-5 / RR=2min

 View workout
08/22/23 6,000m 12:15.0 2:02.5 View workout
08/21/23 6,000m 13:13.0 2:12.1

CD

 View workout
08/21/23 2,110m 11:05.0 2:37.5

WU/RR

 View workout
08/21/23 5,000m 23:16.3 2:19.6 View workout
08/21/23 2,643m 12:00.0 2:16.2

4*3min / RR=2min

 View workout
08/21/23 6,000m 12:38.0 2:06.3 View workout
08/18/23 12,000m 24:46.0 2:03.8

12K (65)

 View workout
08/18/23 4,295m 22:18.0 2:35.7

WU/RR/CD

 View workout
08/18/23 4,087m 19:00.0 2:19.4

OPYR 4-3-2-1-2-3-4 / RR=2min

 View workout
08/18/23 6,000m 12:34.0 2:05.6 View workout
08/16/23 3,000m 14:09.5 2:21.5 View workout
08/16/23 9,000m 19:22.0 2:09.1 View workout
08/16/23 2,000m 9:18.6 2:19.6 View workout