Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
3,000m |
14:07.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,000m |
12:20.0 |
2:03.3 |
BikeErg |
|
View workout
|
08/11/23 |
3,000m |
7:22.0 |
2:27.3 |
BikeErg |
|
View workout
|
08/11/23 |
12,000m |
24:40.0 |
2:03.3 |
BikeErg |
|
View workout
|
08/11/23 |
2,500m |
11:46.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,500m |
7:02.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
12:22.0 |
2:03.6 |
BikeErg |
|
View workout
|
08/10/23 |
2,500m |
6:12.0 |
2:28.8 |
BikeErg |
|
View workout
|
08/10/23 |
9,000m |
19:03.0 |
2:07.0 |
BikeErg |
|
View workout
|
08/10/23 |
2,500m |
11:48.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,500m |
7:00.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,000m |
12:24.1 |
2:04.0 |
BikeErg |
|
View workout
|
08/09/23 |
9,000m |
18:27.0 |
2:03.0 |
BikeErg |
|
View workout
|
08/09/23 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,500m |
6:55.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/09/23 |
6,000m |
12:29.0 |
2:04.8 |
BikeErg |
|
View workout
|
08/08/23 |
9,000m |
18:22.0 |
2:02.4 |
BikeErg |
|
View workout
|
08/08/23 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,500m |
7:02.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|