Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/04/23	3,000m	13:21.7	2:13.6	RowErg	Hwt	WOD 12*45s / RR=45s	View workout
05/04/23	6,000m	12:22.0	2:03.6	BikeErg		WU	View workout
05/03/23	5,000m	22:40.0	2:16.0	RowErg	Hwt	WOD 5*1K / RR=1min	View workout
05/03/23	1,081m	5:07.0	2:21.9	RowErg	Hwt	WU	View workout
05/03/23	6,000m	12:30.0	2:05.0	BikeErg		6K (65)	View workout
05/02/23	6,000m	12:53.0	2:08.8	BikeErg		6K (64)	View workout
05/02/23	3,275m	16:16.0	2:29.0	RowErg	Hwt	WU/RR/CD	View workout
05/02/23	3,516m	16:00.0	2:16.5	RowErg	Hwt	WOD 4*4min RR=2min	View workout
05/02/23	6,000m	12:24.0	2:04.0	BikeErg		6K (65)	View workout
05/01/23	6,000m	13:08.0	2:11.3	BikeErg		CD 6K (65)	View workout
05/01/23	2,142m	11:07.0	2:35.6	RowErg	Hwt	WU en RR	View workout
05/01/23	4,260m	20:07.0	2:21.6	RowErg	Hwt	Slagtraining	View workout
05/01/23	3,000m	13:42.0	2:17.0	RowErg	Hwt	WOD 3*1K	View workout
05/01/23	6,000m	12:26.0	2:04.3	BikeErg		6K (65)	View workout
04/28/23	5,000m	10:30.0	2:06.0	BikeErg		5K CD	View workout
04/28/23	9,000m	18:44.0	2:04.8	BikeErg		9K (16)	View workout
04/28/23	5,000m	10:10.0	2:02.0	BikeErg		5K WU (65)	View workout
04/26/23	5,000m	11:02.0	2:12.4	BikeErg		5K (65) CD	View workout
04/26/23	1,023m	5:09.7	2:31.3	RowErg	Hwt	1K met spm 22 !	View workout
04/26/23	9,000m	20:16.0	2:15.1	BikeErg		9K (67) zwaar	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks