Piet Zweedijk

Log

Date Workout Score Ave Comments Action
01/28/24 11:26.0 2,289m 2:29.8

WU + RR

View workout
01/28/24 10:00.0 2,162m 2:18.7 View workout
01/28/24 40:08.0 18,000m 2:13.7 View workout
01/28/24 19:13.4 4,000m 2:24.1

4*1K / RR=2min

View workout
01/28/24 44:54.0 20,000m 2:14.7 View workout
01/28/24 14:18.4 3,000m 2:23.0 View workout
01/28/24 26:11.0 12,000m 2:10.9 View workout
01/27/24 14:12.0 6,000m 2:22.0

Speciale Cooling Down

View workout
01/27/24 14:06.2 3,000m 2:21.0 View workout
01/27/24 39:11.0 18,000m 2:10.6 View workout
01/27/24 13:58.8 3,000m 2:19.8 View workout
01/27/24 52:36.0 24,000m 2:11.5 View workout
01/27/24 14:06.7 3,000m 2:21.1 View workout
01/27/24 5:10.0 1,091m 2:22.0

WU

View workout
01/27/24 26:09.0 12,000m 2:10.7 View workout
01/26/24 13:08.0 2,590m 2:32.1

WU + RR

View workout
01/26/24 10:00.0 2,106m 2:22.4 View workout
01/26/24 44:39.0 20,000m 2:13.9 View workout
01/26/24 23:59.1 5,000m 2:23.9

5*1K / RR=2min

View workout
01/26/24 55:32.0 25,000m 2:13.2 View workout
01/26/24 14:16.2 3,000m 2:22.7 View workout
01/26/24 19:10.0 9,000m 2:07.7 View workout
01/25/24 13:09.0 2,608m 2:31.2

WU + RR

View workout
01/25/24 10:00.0 2,108m 2:22.3 View workout
01/25/24 48:56.0 22,000m 2:13.4 View workout