Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
3,000m |
14:16.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
6,000m |
12:45.0 |
2:07.5 |
BikeErg |
|
View workout
|
12/01/23 |
3,000m |
14:10.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
6,000m |
12:33.0 |
2:05.5 |
BikeErg |
|
View workout
|
11/29/23 |
2,084m |
10:18.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,000m |
14:20.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,000m |
12:54.0 |
2:09.0 |
BikeErg |
|
View workout
|
11/29/23 |
3,000m |
14:18.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,000m |
12:46.0 |
2:07.6 |
BikeErg |
|
View workout
|
11/29/23 |
3,000m |
14:27.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,000m |
12:39.0 |
2:06.5 |
BikeErg |
|
View workout
|
11/28/23 |
1,133m |
5:30.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,000m |
13:59.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,000m |
14:16.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,000m |
14:18.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,040m |
5:03.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
18,000m |
38:29.0 |
2:08.2 |
BikeErg |
|
View workout
|
11/27/23 |
1,012m |
5:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
47:03.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,000m |
4:51.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|