Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
5,198m |
20:08.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
496m |
1:46.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
587m |
2:09.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,917m |
15:59.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
429m |
1:54.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
9,571m |
40:06.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
444m |
1:35.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,544m |
14:14.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,008m |
19:28.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,004m |
4:08.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
945m |
3:25.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,048m |
4:05.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,507m |
22:01.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
349m |
1:30.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/01/24 |
5,651m |
23:33.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
847m |
3:10.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,153m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
400m |
1:30.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
379m |
1:30.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,945m |
16:16.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|