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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
04/05/24 4,112m 15:00.0 1:49.4 View workout
04/05/24 1,534m 6:05.9 1:59.2 View workout
04/03/24 2,991m 11:58.1 2:00.0 View workout
04/03/24 2,009m 7:56.4 1:58.5 View workout
04/03/24 1,500m 5:46.9 1:55.6 View workout
04/03/24 1,002m 3:49.2 1:54.3 View workout
04/03/24 490m 1:50.5 1:52.7 View workout
04/03/24 1,500m 5:30.1 1:50.0 View workout
04/03/24 3,000m 11:42.8 1:57.1 View workout
04/03/24 1,508m 5:54.1 1:57.4 View workout
04/01/24 1,003m 4:20.3 2:09.7 View workout
04/01/24 1,225m 5:16.4 2:09.1 View workout
04/01/24 3,732m 15:02.7 2:00.9 View workout
04/01/24 2,516m 10:21.0 2:03.4 View workout
04/01/24 7,527m 30:01.1 1:59.6 View workout
03/29/24 316m 1:20.6 2:07.5 View workout
03/29/24 5,464m 22:35.1 2:04.0 View workout
03/29/24 5,220m 21:15.2 2:02.1 View workout
03/27/24 573m 2:35.0 2:15.2 View workout
03/27/24 7,927m 32:46.0 2:04.0 View workout