Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
3,776m |
14:19.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
338m |
1:22.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,292m |
42:18.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
16,370m |
1:10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
996m |
3:40.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,004m |
7:46.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
431m |
1:43.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,569m |
10:00.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
405m |
1:26.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,437m |
5:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/21/24 |
300m |
1:04.8 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
265m |
0:55.4 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,935m |
19:54.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,256m |
4:48.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
246m |
0:54.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
3,489m |
13:15.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,509m |
9:59.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
421m |
1:35.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,932m |
15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,647m |
6:01.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|