Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
471m |
1:59.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
272m |
1:03.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
246m |
0:56.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,126m |
4:30.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
8,606m |
35:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,233m |
4:51.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,767m |
14:34.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
755m |
2:49.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,389m |
5:28.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,612m |
10:00.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
112m |
0:30.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,888m |
45:00.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,169m |
4:28.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,256m |
5:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,532m |
10:00.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,287m |
5:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
638m |
2:22.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
224m |
0:41.0 |
1:31.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,880m |
7:13.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|