Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
333m |
1:18.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
667m |
2:38.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,355m |
5:08.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
8,145m |
32:35.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
312m |
1:10.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,198m |
4:22.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,250m |
4:44.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
740m |
2:49.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
319m |
1:10.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
348m |
1:14.5 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,333m |
4:56.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
494m |
1:55.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,006m |
15:27.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,000m |
3:46.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,599m |
5:58.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,959m |
7:50.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,442m |
5:40.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/14/24 |
316m |
1:15.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|