Christopher Smith
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 180m | 0:41.0 | 1:53.8 | RowErg | View workout | |
| 01/30/24 | 329m | 1:14.8 | 1:53.6 | RowErg | View workout | |
| 01/30/24 | 375m | 1:25.7 | 1:54.2 | RowErg | View workout | |
| 01/30/24 | 391m | 1:25.1 | 1:48.8 | RowErg | View workout | |
| 01/30/24 | 455m | 1:43.1 | 1:53.2 | RowErg | View workout | |
| 01/30/24 | 491m | 1:47.6 | 1:49.5 | RowErg | View workout | |
| 01/30/24 | 578m | 2:13.4 | 1:55.3 | RowErg | View workout | |
| 01/30/24 | 644m | 2:31.8 | 1:57.8 | RowErg | View workout | |
| 01/30/24 | 706m | 2:43.2 | 1:55.5 | RowErg | View workout | |
| 01/30/24 | 1,608m | 6:20.2 | 1:58.2 | RowErg | View workout | |
| 01/30/24 | 534m | 1:55.0 | 1:47.6 | RowErg | View workout | |
| 01/30/24 | 1,386m | 5:14.3 | 1:53.3 | RowErg | View workout | |
| 01/30/24 | 285m | 1:01.8 | 1:48.4 | RowErg | View workout | |
| 01/30/24 | 164m | 0:30.8 | 1:33.9 | RowErg | View workout | |
| 01/30/24 | 1,475m | 5:54.0 | 2:00.0 | RowErg | View workout | |
| 01/30/24 | 1,361m | 5:03.4 | 1:51.4 | RowErg | View workout | |
| 01/29/24 | 384m | 1:29.2 | 1:56.1 | RowErg | View workout | |
| 01/29/24 | 258m | 0:55.2 | 1:46.9 | RowErg | View workout | |
| 01/29/24 | 284m | 1:06.7 | 1:57.4 | RowErg | View workout | |
| 01/29/24 | 283m | 1:06.3 | 1:57.1 | RowErg | View workout |