Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
291m |
1:04.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
303m |
1:00.5 |
1:39.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
689m |
2:35.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
717m |
2:47.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,349m |
5:23.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,931m |
7:38.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,511m |
10:02.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,005m |
3:50.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
358m |
1:21.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,346m |
5:11.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
496m |
1:54.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,087m |
3:54.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
3,917m |
15:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
417m |
1:29.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,333m |
5:17.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
250m |
0:58.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
644m |
2:24.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,106m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
750m |
2:43.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|