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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
12/29/23 1,183m 4:59.7 2:06.6 View workout
12/28/23 756m 2:54.6 1:55.4 View workout
12/28/23 1,002m 3:48.2 1:53.8 View workout
12/28/23 851m 3:13.3 1:53.5 View workout
12/28/23 263m 0:57.4 1:49.1 View workout
12/28/23 1,255m 4:34.7 1:49.4 View workout
12/28/23 884m 3:24.9 1:55.8 View workout
12/27/23 286m 1:05.3 1:54.1 View workout
12/27/23 2,214m 8:28.9 1:54.9 View workout
12/24/23 1,238m 5:11.1 2:05.6 View workout
12/24/23 3,756m 15:29.6 2:03.7 View workout
12/23/23 1,004m 3:59.3 1:59.1 View workout
12/23/23 1,002m 4:45.9 2:22.6 View workout
12/22/23 1,331m 5:18.7 1:59.7 View workout
12/22/23 3,669m 15:00.5 2:02.7 View workout
12/19/23 300m 1:23.0 2:18.3 View workout
12/19/23 450m 2:01.9 2:15.4 View workout
12/19/23 750m 3:15.9 2:10.6 View workout
12/19/23 1,499m 6:31.6 2:10.6 View workout
12/19/23 4,001m 15:52.3 1:59.0 View workout