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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
12/18/23 1,000m 4:17.1 2:08.5 View workout
12/18/23 666m 2:53.6 2:10.3 View workout
12/18/23 667m 2:44.4 2:03.2 View workout
12/18/23 667m 2:54.0 2:10.4 View workout
12/18/23 1,340m 5:47.3 2:09.5 View workout
12/18/23 1,260m 5:18.8 2:06.5 View workout
12/18/23 1,400m 5:59.3 2:08.3 View workout
12/18/23 667m 2:48.1 2:06.0 View workout
12/18/23 1,333m 5:40.0 2:07.5 View workout
12/18/23 1,998m 8:04.4 2:01.2 View workout
12/18/23 4,002m 15:49.0 1:58.5 View workout
12/17/23 333m 1:25.0 2:07.6 View workout
12/17/23 667m 2:42.5 2:01.8 View workout
12/17/23 355m 1:29.5 2:06.0 View workout
12/17/23 506m 2:01.0 1:59.5 View workout
12/17/23 1,010m 3:51.3 1:54.5 View workout
12/17/23 1,129m 4:59.8 2:12.7 View workout
12/16/23 153m 0:41.9 2:16.9 View workout
12/16/23 1,847m 8:00.9 2:10.1 View workout
12/16/23 666m 2:56.4 2:12.4 View workout