lynne broad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/24 |
170m |
1:09.5 |
3:24.4 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,971m |
8:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/12/24 |
7,015m |
33:09.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,013m |
51:26.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
6,016m |
30:31.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/26/24 |
12,018m |
1:04:11.9 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
200m |
1:07.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
177m |
1:05.1 |
3:03.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
234m |
1:38.1 |
3:29.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,627m |
9:18.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,465m |
25:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,032m |
11:47.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,588m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
5,109m |
25:06.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
13,018m |
1:04:22.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
12,018m |
1:00:17.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,016m |
50:08.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,013m |
11:41.9 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
8,000m |
36:40.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,667m |
15:04.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|