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Log

Date Workout Score Ave Comments Action
08/03/22 6:35 1,215m 2:42.5 View workout
08/01/22 35:00 7,405m 2:21.7 View workout
07/27/22 5000m 21:44.2 2:10.4 View workout
07/27/22 11:28 2,024m 2:50.1 View workout
07/26/22 40:00 8,071m 2:28.6 View workout
07/22/22 45:00 9,606m 2:20.5 View workout
07/21/22 35:00 7,407m 2:21.7 View workout
06/17/22 5x7:00/1:30r 7,896m 2:12.9

RA92 - Sting in the Tail - Free RowAlong Sessions
erg.zone

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06/15/22 4x10:00/1:00r 8,728m 2:17.4

10min x 4 rest 1 - Free RowAlong Sessions
erg.zone

 View workout
06/14/22 3x10:00/1:00r 6,454m 2:19.4

RA 89 - 3 x 10min Low Intensity - Free RowAlong Sessions
erg.zone

 View workout
10/18/21 5:51 1,026m 2:51.2 View workout
10/15/21 5000m 23:55.3 2:23.5 View workout
10/14/21 1:36 262m 3:03.3 View workout
10/14/21 7x5:00/r 7,684m 2:16.6 View workout
10/14/21 5:39 1,021m 2:46.1 View workout
10/12/21 23x2:00/0:31r 10,442m 2:12.1 View workout
10/12/21 6:13 1,120m 2:46.8 View workout
10/11/21 14x5:00/r 15,205m 2:18.1 View workout
10/11/21 4:26 801m 2:46.1 View workout
10/07/21 1000m 4:56.8 2:28.4 View workout
10/07/21 2000m 9:49.3 2:27.3 View workout
10/07/21 2:35 535m 2:25.2 View workout
10/07/21 11:49 2,393m 2:28.2 View workout
10/06/21 5:33 1,022m 2:43.1 View workout
10/06/21 v1:00/r...2 4,371m 2:17.2 View workout