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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/07/22 1,615m 9:01.3 2:47.5 View workout
08/07/22 8,773m 40:00.0 2:16.7 View workout
08/07/22 1,517m 8:00.9 2:38.5 View workout
08/05/22 1,519m 8:36.5 2:50.0 View workout
08/05/22 5,337m 22:00.0 2:03.6 View workout
08/05/22 482m 2:00.0 2:04.4 View workout
08/05/22 1,023m 5:06.1 2:29.6 View workout
08/04/22 4,099m 20:00.0 2:26.3 View workout
08/03/22 8m 0:08.9 9:16.2 View workout
08/03/22 1,215m 6:35.0 2:42.5 View workout
08/01/22 7,405m 35:00.0 2:21.7 View workout
07/27/22 5,000m 21:44.2 2:10.4 View workout
07/27/22 2,024m 11:28.7 2:50.1 View workout
07/26/22 8,071m 40:00.0 2:28.6 View workout
07/22/22 9,606m 45:00.0 2:20.5 View workout
07/21/22 7,407m 35:00.0 2:21.7 View workout
06/17/22 7,896m 35:00.0 2:12.9

RA92 - Sting in the Tail - Free RowAlong Sessions
erg.zone

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06/15/22 8,728m 40:00.0 2:17.4

10min x 4 rest 1 - Free RowAlong Sessions
erg.zone

 View workout
06/14/22 6,454m 30:00.0 2:19.4

RA 89 - 3 x 10min Low Intensity - Free RowAlong Sessions
erg.zone

 View workout
10/18/21 1,026m 5:51.5 2:51.2 View workout