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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Al Holmes

Log

Date Distance Time Pace Comments Action
01/08/25 4,016m 21:14.5 2:38.6 View workout
01/07/25 6,001m 29:57.9 2:29.8 View workout
01/07/25 6,000m 29:59.2 2:29.9 View workout
01/03/25 12,999m 1:06:17.2 2:32.9 View workout
01/02/25 12,000m 59:58.9 2:29.9 View workout
12/20/24 9,007m 46:24.1 2:34.5 View workout
12/18/24 12,113m 1:04:48.8 2:40.5 View workout
12/16/24 5,018m 27:59.7 2:47.3 View workout
12/16/24 673m 3:00.0 2:13.7 View workout
12/16/24 5,011m 26:46.1 2:40.2 View workout
12/06/24 10,009m 51:30.5 2:34.3 View workout
11/22/24 5,559m 30:30.0 2:44.5 View workout
11/20/24 6,373m 32:30.0 2:32.9 View workout
11/20/24 2,743m 15:29.5 2:49.4 View workout
11/08/24 7,764m 44:27.5 2:51.7 View workout
11/01/24 694m 3:00.0 2:09.6 View workout
11/01/24 2,314m 12:18.6 2:39.5 View workout
11/01/24 1,908m 10:08.2 2:39.3 View workout
11/01/24 240m 1:30.3 3:08.1 View workout
06/11/20 3,515m 20:41.2 2:56.5 View workout