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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
11/17/24 5000m 11:07.3 2:13.4 View workout
11/17/24 v6:00/2:00r...6 3,377m 2:13.2 View workout
11/17/24 3:11 520m 3:04.4 View workout
11/17/24 2000m 9:43.9 2:25.9 View workout
11/16/24 7:47 3,046m 2:33.5 View workout
11/16/24 v50c/2:00r...5 4,362m 1:56.8 View workout
11/16/24 3000m 7:06.4 2:22.1 View workout
11/14/24 14:22 5,042m 2:50.9 View workout
11/14/24 v2000m/1:00r...5 10,000m 1:58.4 View workout
11/14/24 5000m 11:39.6 2:19.9 View workout
11/12/24 3:50 518m 3:42.6 View workout
11/12/24 21097m 1:41:00.8 2:23.6 View workout
11/11/24 100m 0:22.7 1:53.5 View workout
11/11/24 100m 0:22.4 1:52.0 View workout
11/11/24 100m 0:22.8 1:54.0 View workout
11/11/24 100m 0:22.6 1:53.0 View workout
11/11/24 6:11 1,038m 2:58.9 View workout
11/11/24 v3:00/2:00r...5 3,290m 2:16.7 View workout
11/11/24 6:01 1,014m 2:58.1 View workout
11/11/24 4000m 18:57.4 2:22.1 View workout
11/09/24 3000m 8:16.7 2:45.5 View workout
11/09/24 v1:00/2:00r...5 7,367m 2:02.1 View workout
11/09/24 5000m 11:52.6 2:22.5 View workout
11/08/24 8:03 3,038m 2:39.1 View workout
11/08/24 v2:00/1:00r...8 8,013m 1:59.8 View workout