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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
11/08/24 4000m 9:45.6 2:26.4 View workout
11/08/24 1000m 5:21.8 2:40.9 View workout
11/08/24 v2:00/1:00r...8 3,580m 2:14.0 View workout
11/08/24 3:04 519m 2:57.8 View workout
11/08/24 4000m 19:14.3 2:24.2 View workout
11/07/24 3:13 1,132m 2:50.9 View workout
11/07/24 2000m 4:02.6 2:01.3 View workout
11/07/24 5:06 1,830m 2:47.7 View workout
11/01/24 12:57 4,554m 2:50.7 View workout
11/01/24 v4000m/3:00r...3 7,000m 2:04.8 View workout
11/01/24 9:25 4,033m 2:20.0 View workout
11/01/24 5:55 1,026m 2:53.1 View workout
11/01/24 v2000m/3:00r...3 3,500m 2:16.8 View workout
11/01/24 3:10 535m 2:57.5 View workout
11/01/24 2000m 9:48.8 2:27.2 View workout
10/24/24 2:41 575m 2:20.0 View workout
10/24/24 1500m 7:53.2 2:37.7 View workout
10/24/24 v4:00/3:00r...4 3,580m 2:14.0 View workout
10/24/24 2000m 9:49.4 2:27.3 View workout
10/19/24 10:06 1,809m 2:47.6 View workout
10/19/24 v250m/0:45r...12 3,000m 2:08.8 View workout
10/19/24 2000m 19:20.4 4:50.1 View workout
10/14/24 10:25 4,040m 2:34.8 View workout
10/14/24 1:00 568m 1:45.6 View workout
10/14/24 6:42 2,039m 3:17.3 View workout