Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/24 | 4000m | 9:45.6 | 2:26.4 | BikeErg | View workout | |
| 11/08/24 | 1000m | 5:21.8 | 2:40.9 | RowErg | View workout | |
| 11/08/24 | v2:00/1:00r...8 | 3,580m | 2:14.0 | RowErg | View workout | |
| 11/08/24 | 3:04 | 519m | 2:57.8 | RowErg | View workout | |
| 11/08/24 | 4000m | 19:14.3 | 2:24.2 | RowErg | View workout | |
| 11/07/24 | 3:13 | 1,132m | 2:50.9 | BikeErg | View workout | |
| 11/07/24 | 2000m | 4:02.6 | 2:01.3 | BikeErg | View workout | |
| 11/07/24 | 5:06 | 1,830m | 2:47.7 | BikeErg | View workout | |
| 11/01/24 | 12:57 | 4,554m | 2:50.7 | BikeErg | View workout | |
| 11/01/24 | v4000m/3:00r...3 | 7,000m | 2:04.8 | BikeErg | View workout | |
| 11/01/24 | 9:25 | 4,033m | 2:20.0 | BikeErg | View workout | |
| 11/01/24 | 5:55 | 1,026m | 2:53.1 | RowErg | View workout | |
| 11/01/24 | v2000m/3:00r...3 | 3,500m | 2:16.8 | RowErg | View workout | |
| 11/01/24 | 3:10 | 535m | 2:57.5 | RowErg | View workout | |
| 11/01/24 | 2000m | 9:48.8 | 2:27.2 | RowErg | View workout | |
| 10/24/24 | 2:41 | 575m | 2:20.0 | RowErg | View workout | |
| 10/24/24 | 1500m | 7:53.2 | 2:37.7 | RowErg | View workout | |
| 10/24/24 | v4:00/3:00r...4 | 3,580m | 2:14.0 | RowErg | View workout | |
| 10/24/24 | 2000m | 9:49.4 | 2:27.3 | RowErg | View workout | |
| 10/19/24 | 10:06 | 1,809m | 2:47.6 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 2:08.8 | RowErg | View workout | |
| 10/19/24 | 2000m | 19:20.4 | 4:50.1 | RowErg | View workout | |
| 10/14/24 | 10:25 | 4,040m | 2:34.8 | BikeErg | View workout | |
| 10/14/24 | 1:00 | 568m | 1:45.6 | BikeErg | View workout | |
| 10/14/24 | 6:42 | 2,039m | 3:17.3 | BikeErg | View workout |