Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | 2000m | 4:39.3 | 2:19.6 | BikeErg | View workout | |
| 01/09/24 | 3:17 | 512m | 3:12.6 | RowErg | View workout | |
| 01/09/24 | 1:00 | 254m | 1:58.1 | RowErg | View workout | |
| 01/09/24 | 3:48 | 514m | 3:42.2 | RowErg | View workout | |
| 01/09/24 | 500m | 2:03.5 | 2:03.5 | RowErg | View workout | |
| 01/09/24 | 3:07 | 521m | 2:59.7 | RowErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 3,473m | 2:09.5 | RowErg | View workout | |
| 01/09/24 | 6:07 | 1,126m | 2:43.2 | RowErg | View workout | |
| 01/06/24 | 3:16 | 635m | 5:09.4 | BikeErg | View workout | |
| 01/06/24 | 2:00:08 | 53,661m | 2:14.3 | BikeErg | View workout | |
| 01/05/24 | 5:39 | 2,035m | 2:46.7 | BikeErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 9,011m | 1:59.9 | BikeErg | View workout | |
| 01/05/24 | 5:13 | 2,173m | 2:24.4 | BikeErg | View workout | |
| 01/05/24 | 11:47 | 2,011m | 2:55.9 | RowErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 5,125m | 2:17.8 | RowErg | View workout | |
| 01/05/24 | 2000m | 10:05.0 | 2:31.2 | RowErg | View workout | |
| 01/04/24 | 5:32 | 2,045m | 2:42.3 | BikeErg | View workout | |
| 01/04/24 | 4:29 | 1,495m | 3:00.2 | BikeErg | View workout | |
| 01/03/24 | 6:07 | 2,030m | 3:00.8 | BikeErg | View workout | |
| 01/03/24 | 10000m | 22:04.4 | 2:12.4 | BikeErg | View workout | |
| 01/03/24 | 10000m | 23:55.9 | 2:23.5 | BikeErg | View workout | |
| 01/03/24 | 3000m | 7:18.7 | 2:26.2 | BikeErg | View workout | |
| 01/02/24 | 5:39 | 2,037m | 2:46.4 | BikeErg | View workout | |
| 01/02/24 | v1:00/2:00r...5 | 7,476m | 2:00.3 | BikeErg | View workout | |
| 01/02/24 | 4000m | 8:59.4 | 2:14.8 | BikeErg | View workout |