Rüdiger Münch

Log

Date Workout Score Ave Comments Action
12/21/23 2000m 5:27.5 2:43.7 View workout
12/21/23 v4:00/2:00r...6 11,682m 2:03.2 View workout
12/21/23 15:00 6,633m 2:15.6 View workout
12/20/23 5:48 2,040m 2:50.7 View workout
12/20/23 v1000m/2:00r...5 5,000m 1:53.8 View workout
12/20/23 2000m 4:19.6 2:09.8 View workout
12/20/23 1000m 5:30.2 2:45.1 View workout
12/20/23 v500m/2:00r...5 2,500m 2:05.4 View workout
12/20/23 1000m 4:36.8 2:18.4 View workout
12/18/23 13:56 5,035m 2:46.1 View workout
12/18/23 30:00 14,008m 2:08.4 View workout
12/18/23 30:00 13,582m 2:12.5 View workout
12/15/23 30:07 12,735m 2:21.9 View workout
12/15/23 30:07 13,355m 2:15.3 View workout
12/15/23 v0:20/0:10r...24 4,366m 1:49.9 View workout
12/15/23 4:36 2,032m 2:16.1 View workout
12/15/23 5:22 1,021m 2:37.9 View workout
12/15/23 v0:20/0:10r...24 1,923m 2:04.8 View workout
12/15/23 1000m 6:20.5 3:10.2 View workout
12/08/23 5:55 2,041m 2:54.1 View workout
12/08/23 v1:00/1:00r...7 8,150m 1:57.7 View workout
12/08/23 2000m 4:38.0 2:19.0 View workout
12/08/23 2:59 519m 2:52.7 View workout
12/08/23 v1:00/1:00r...7 3,652m 2:11.4 View workout
12/08/23 1000m 4:53.1 2:26.5 View workout