Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/24 | 500m | 0:53.2 | 1:46.4 | BikeErg | View workout | |
| 10/14/24 | 3:19 | 1,031m | 3:13.8 | BikeErg | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 7,447m | 2:00.8 | BikeErg | View workout | |
| 10/14/24 | 5:08 | 2,064m | 2:29.6 | BikeErg | View workout | |
| 10/14/24 | 1000m | 1:51.5 | 1:51.5 | BikeErg | View workout | |
| 10/14/24 | 2000m | 4:35.9 | 2:17.9 | BikeErg | View workout | |
| 10/10/24 | 1500m | 8:17.2 | 2:45.7 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 3,617m | 2:12.7 | RowErg | View workout | |
| 10/10/24 | 2000m | 10:09.2 | 2:32.3 | RowErg | View workout | |
| 10/09/24 | 30:05 | 12,146m | 2:28.6 | BikeErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 4,955m | 2:01.0 | BikeErg | View workout | |
| 10/09/24 | 2000m | 4:23.5 | 2:11.7 | BikeErg | View workout | |
| 10/09/24 | 1000m | 4:55.9 | 2:27.9 | RowErg | View workout | |
| 10/09/24 | 100m | 0:22.3 | 1:51.5 | RowErg | View workout | |
| 10/09/24 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
| 10/09/24 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
| 10/09/24 | 100m | 0:22.6 | 1:53.0 | RowErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,205m | 2:16.0 | RowErg | View workout | |
| 10/09/24 | 1000m | 4:56.7 | 2:28.3 | RowErg | View workout | |
| 10/05/24 | v2:00/1:00r...7 | 3,725m | 2:16.9 | RowErg | View workout | |
| 10/05/24 | 1000m | 4:56.1 | 2:28.0 | RowErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 3,445m | 2:18.8 | RowErg | View workout | |
| 10/03/24 | 2000m | 9:43.3 | 2:25.8 | RowErg | View workout | |
| 07/02/24 | 13:05 | 5,044m | 2:35.7 | BikeErg | View workout | |
| 07/02/24 | 30:06 | 11,565m | 2:36.2 | BikeErg | View workout |