Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 15000m | 31:35.9 | 2:06.3 | BikeErg | View workout | |
| 01/19/24 | v3:00/2:00r...4 | 2,728m | 2:11.9 | RowErg | View workout | |
| 01/19/24 | 3:30 | 608m | 2:52.7 | RowErg | View workout | |
| 01/19/24 | 2000m | 9:59.3 | 2:29.8 | RowErg | View workout | |
| 01/18/24 | 30:06 | 13,203m | 2:16.8 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 5,524m | 1:48.6 | BikeErg | View workout | |
| 01/18/24 | 4000m | 9:22.8 | 2:20.7 | BikeErg | View workout | |
| 01/18/24 | 5:53 | 1,022m | 2:52.9 | RowErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,384m | 2:05.8 | RowErg | View workout | |
| 01/18/24 | 2000m | 10:16.1 | 2:34.0 | RowErg | View workout | |
| 01/14/24 | 10:06 | 4,072m | 2:28.8 | BikeErg | View workout | |
| 01/14/24 | v500m/0:45r...12 | 6,000m | 1:50.0 | BikeErg | View workout | |
| 01/14/24 | 4000m | 9:10.6 | 2:17.6 | BikeErg | View workout | |
| 01/14/24 | 6:07 | 1,057m | 2:53.6 | RowErg | View workout | |
| 01/14/24 | v250m/0:45r...12 | 3,000m | 2:07.4 | RowErg | View workout | |
| 01/14/24 | 2000m | 10:12.1 | 2:33.0 | RowErg | View workout | |
| 01/12/24 | 33:06 | 15,046m | 2:12.0 | BikeErg | View workout | |
| 01/12/24 | v1000m/1:00r...6 | 6,000m | 1:54.1 | BikeErg | View workout | |
| 01/12/24 | 6000m | 13:56.1 | 2:19.3 | BikeErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 4,432m | 1:48.3 | BikeErg | View workout | |
| 01/11/24 | 5000m | 11:03.9 | 2:12.7 | BikeErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 1,954m | 2:02.8 | RowErg | View workout | |
| 01/11/24 | 10:00 | 1,942m | 2:34.4 | RowErg | View workout | |
| 01/09/24 | 11:40 | 4,061m | 2:52.4 | BikeErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 8,157m | 1:50.3 | BikeErg | View workout |