Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/24 | 5000m | 11:31.2 | 2:18.2 | BikeErg | View workout | |
| 11/26/24 | v4:00/2:00r...7 | 4,300m | 2:12.5 | RowErg | View workout | |
| 11/26/24 | 1500m | 7:23.4 | 2:27.8 | RowErg | View workout | |
| 11/25/24 | 1000m | 4:42.4 | 2:21.2 | RowErg | View workout | |
| 11/25/24 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
| 11/25/24 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
| 11/25/24 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
| 11/25/24 | 9:22 | 1,515m | 3:05.5 | RowErg | View workout | |
| 11/25/24 | 2000m | 9:56.9 | 2:29.2 | RowErg | View workout | |
| 11/25/24 | v3:00/2:00r...4 | 2,748m | 2:11.0 | RowErg | View workout | |
| 11/25/24 | 1:13 | 202m | 3:02.6 | RowErg | View workout | |
| 11/25/24 | 1000m | 4:42.3 | 2:21.1 | RowErg | View workout | |
| 11/23/24 | 10:51 | 4,125m | 2:38.0 | BikeErg | View workout | |
| 11/23/24 | 8000m | 16:53.5 | 2:06.6 | BikeErg | View workout | |
| 11/23/24 | 8000m | 17:13.8 | 2:09.2 | BikeErg | View workout | |
| 11/18/24 | 14:20 | 5,057m | 2:50.1 | BikeErg | View workout | |
| 11/18/24 | v2:30/0:30r...10 | 12,449m | 2:00.4 | BikeErg | View workout | |
| 11/18/24 | 1:31 | 565m | 2:42.1 | BikeErg | View workout | |
| 11/18/24 | 5000m | 12:02.2 | 2:24.4 | BikeErg | View workout | |
| 11/18/24 | 6:06 | 1,036m | 2:57.0 | RowErg | View workout | |
| 11/18/24 | v2:30/0:30r...10 | 5,427m | 2:18.1 | RowErg | View workout | |
| 11/18/24 | 3000m | 16:07.0 | 2:41.1 | RowErg | View workout | |
| 11/17/24 | 15:35 | 6,040m | 2:34.9 | BikeErg | View workout | |
| 11/17/24 | v6:00/2:00r...6 | 7,719m | 1:56.5 | BikeErg | View workout | |
| 11/17/24 | 6:05 | 2,291m | 2:39.4 | BikeErg | View workout |