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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
11/26/24 5000m 11:31.2 2:18.2 View workout
11/26/24 v4:00/2:00r...7 4,300m 2:12.5 View workout
11/26/24 1500m 7:23.4 2:27.8 View workout
11/25/24 1000m 4:42.4 2:21.2 View workout
11/25/24 100m 0:22.2 1:51.0 View workout
11/25/24 100m 0:22.1 1:50.5 View workout
11/25/24 100m 0:22.1 1:50.5 View workout
11/25/24 9:22 1,515m 3:05.5 View workout
11/25/24 2000m 9:56.9 2:29.2 View workout
11/25/24 v3:00/2:00r...4 2,748m 2:11.0 View workout
11/25/24 1:13 202m 3:02.6 View workout
11/25/24 1000m 4:42.3 2:21.1 View workout
11/23/24 10:51 4,125m 2:38.0 View workout
11/23/24 8000m 16:53.5 2:06.6 View workout
11/23/24 8000m 17:13.8 2:09.2 View workout
11/18/24 14:20 5,057m 2:50.1 View workout
11/18/24 v2:30/0:30r...10 12,449m 2:00.4 View workout
11/18/24 1:31 565m 2:42.1 View workout
11/18/24 5000m 12:02.2 2:24.4 View workout
11/18/24 6:06 1,036m 2:57.0 View workout
11/18/24 v2:30/0:30r...10 5,427m 2:18.1 View workout
11/18/24 3000m 16:07.0 2:41.1 View workout
11/17/24 15:35 6,040m 2:34.9 View workout
11/17/24 v6:00/2:00r...6 7,719m 1:56.5 View workout
11/17/24 6:05 2,291m 2:39.4 View workout