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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
12/19/24 1x1:00/1:00r 384m 2:36.2 View workout
12/19/24 13:24 5,055m 2:39.1 View workout
12/19/24 v50c/2:00r...5 4,317m 1:55.7 View workout
12/19/24 3000m 7:21.8 2:27.2 View workout
12/19/24 5:31 1,022m 2:42.2 View workout
12/19/24 v50c/2:00r...5 2,485m 2:13.0 View workout
12/19/24 1000m 4:52.5 2:26.2 View workout
12/16/24 3:24 1,030m 3:18.2 View workout
12/16/24 20000m 44:38.2 2:13.9 View workout
12/16/24 v3:00/2:00r...5 9,410m 2:01.1 View workout
12/16/24 200m 0:19.7 1:38.5 View workout
12/16/24 1000m 2:41.9 2:41.9 View workout
12/16/24 2000m 4:39.6 2:19.8 View workout
12/16/24 5:26 1,025m 2:39.1 View workout
12/16/24 v3:00/2:00r...5 4,209m 2:15.4 View workout
12/16/24 1000m 4:59.3 2:29.6 View workout
12/15/24 5:18 1,017m 2:36.4 View workout
12/15/24 v0:45/0:45r...20 3,430m 2:11.1 View workout
12/15/24 1000m 5:24.8 2:42.4 View workout
12/11/24 10:06 4,046m 2:29.8 View workout
12/11/24 3000m 8:06.0 2:42.0 View workout
12/11/24 v1000m/2:00r...5 7,000m 1:57.3 View workout
12/11/24 3000m 6:38.3 2:12.7 View workout
12/10/24 1:50 546m 3:21.8 View workout
12/10/24 20000m 48:21.5 2:25.0 View workout