Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/25 | 200m | 0:19.3 | 1:36.5 | BikeErg | View workout | |
| 01/19/25 | 8:20 | 3,062m | 2:43.3 | BikeErg | View workout | |
| 01/19/25 | v4000m/3:00r...3 | 7,000m | 1:58.7 | BikeErg | View workout | |
| 01/19/25 | 7:27 | 3,093m | 2:24.8 | BikeErg | View workout | |
| 01/19/25 | 200m | 0:18.6 | 1:33.0 | BikeErg | View workout | |
| 01/19/25 | 200m | 0:18.9 | 1:34.5 | BikeErg | View workout | |
| 01/19/25 | 5000m | 11:24.1 | 2:16.8 | BikeErg | View workout | |
| 01/17/25 | 1:09:46 | 30,043m | 2:19.3 | BikeErg | View workout | |
| 01/17/25 | v5:00/2:00r...5 | 7,552m | 1:59.1 | BikeErg | View workout | |
| 01/17/25 | 5:14 | 2,027m | 2:35.2 | BikeErg | View workout | |
| 01/17/25 | 100m | 0:09.5 | 1:35.0 | BikeErg | View workout | |
| 01/17/25 | 100m | 0:09.5 | 1:35.0 | BikeErg | View workout | |
| 01/17/25 | 100m | 0:09.5 | 1:35.0 | BikeErg | View workout | |
| 01/17/25 | 100m | 0:09.7 | 1:37.0 | BikeErg | View workout | |
| 01/17/25 | 100m | 0:09.8 | 1:38.0 | BikeErg | View workout | |
| 01/17/25 | 5:16 | 2,029m | 2:36.1 | BikeErg | View workout | |
| 01/17/25 | 10000m | 21:34.8 | 2:09.4 | BikeErg | View workout | |
| 01/16/25 | 6:07 | 2,184m | 2:48.1 | BikeErg | View workout | |
| 01/16/25 | v2:00/2:00r...5 | 7,004m | 1:59.9 | BikeErg | View workout | |
| 01/16/25 | 10000m | 24:06.2 | 2:24.6 | BikeErg | View workout | |
| 01/16/25 | 20000m | 45:31.3 | 2:16.5 | BikeErg | View workout | |
| 01/15/25 | 6:06 | 2,099m | 2:54.6 | BikeErg | View workout | |
| 01/15/25 | v1000m/2:00r...5 | 7,000m | 2:02.6 | BikeErg | View workout | |
| 01/15/25 | 10:05 | 3,642m | 2:46.3 | BikeErg | View workout | |
| 01/15/25 | 20000m | 43:13.7 | 2:09.6 | BikeErg | View workout |