Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/23 | 43:42 | 20,040m | 2:10.8 | BikeErg | View workout | |
| 12/23/23 | v12:00/2:00r...3 | 17,217m | 2:05.4 | BikeErg | View workout | |
| 12/23/23 | 5000m | 10:55.0 | 2:11.0 | BikeErg | View workout | |
| 12/22/23 | 25:00 | 10,053m | 2:29.2 | BikeErg | View workout | |
| 12/21/23 | 15:11 | 6,034m | 2:31.0 | BikeErg | View workout | |
| 12/21/23 | 2000m | 5:27.5 | 2:43.7 | BikeErg | View workout | |
| 12/21/23 | v4:00/2:00r...6 | 11,682m | 2:03.2 | BikeErg | View workout | |
| 12/21/23 | 15:00 | 6,633m | 2:15.6 | BikeErg | View workout | |
| 12/20/23 | 5:48 | 2,040m | 2:50.7 | BikeErg | View workout | |
| 12/20/23 | v1000m/2:00r...5 | 5,000m | 1:53.8 | BikeErg | View workout | |
| 12/20/23 | 2000m | 4:19.6 | 2:09.8 | BikeErg | View workout | |
| 12/20/23 | 1000m | 5:30.2 | 2:45.1 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 2:05.4 | RowErg | View workout | |
| 12/20/23 | 1000m | 4:36.8 | 2:18.4 | RowErg | View workout | |
| 12/18/23 | 13:56 | 5,035m | 2:46.1 | BikeErg | View workout | |
| 12/18/23 | 30:00 | 14,008m | 2:08.4 | BikeErg | View workout | |
| 12/18/23 | 30:00 | 13,582m | 2:12.5 | BikeErg | View workout | |
| 12/15/23 | 30:07 | 12,735m | 2:21.9 | BikeErg | View workout | |
| 12/15/23 | 30:07 | 13,355m | 2:15.3 | BikeErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 4,366m | 1:49.9 | BikeErg | View workout | |
| 12/15/23 | 4:36 | 2,032m | 2:16.1 | BikeErg | View workout | |
| 12/15/23 | 5:22 | 1,021m | 2:37.9 | RowErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 1,923m | 2:04.8 | RowErg | View workout | |
| 12/15/23 | 1000m | 6:20.5 | 3:10.2 | RowErg | View workout | |
| 12/08/23 | 5:55 | 2,041m | 2:54.1 | BikeErg | View workout |