Rüdiger Münch

Log

Date Workout Score Ave Comments Action
11/05/23 v1000m/1:00r...5 5,000m 2:14.2 View workout
11/05/23 5:39 1,020m 2:46.4 View workout
11/05/23 4000m 18:06.2 2:15.7 View workout
11/05/23 1500m 7:13.2 2:24.4 View workout
11/04/23 10:46 4,044m 2:39.9 View workout
11/04/23 20000m 43:16.7 2:09.8 View workout
11/04/23 1x2000m/r 9:59.1 2:29.7 View workout
11/02/23 2000m 5:57.3 2:58.6 View workout
11/02/23 v2000m/1:00r...4 8,000m 1:58.7 View workout
11/02/23 4:07 1,651m 2:29.7 View workout
11/02/23 10000m 21:56.6 2:11.6 View workout
11/02/23 5:37 1,020m 2:45.6 View workout
11/02/23 v1000m/1:00r...4 4,000m 2:13.2 View workout
11/02/23 2000m 9:55.1 2:28.7 View workout
11/01/23 2000m 11:19.8 2:49.9 View workout
10/31/23 13:28 2,522m 2:40.3 View workout
10/31/23 2000m 9:12.8 2:18.2 View workout
10/31/23 5000m 24:00.8 2:24.0 View workout
10/27/23 5:59 2,042m 2:56.2 View workout
10/27/23 20000m 41:53.5 2:05.6 View workout
10/27/23 v50c/2:00r...5 4,351m 1:56.4 View workout
10/27/23 4000m 9:00.0 2:15.0 View workout
10/25/23 v2:00/1:00r...7 7,662m 2:13.1 View workout
10/24/23 2000m 4:54.3 2:27.1 View workout
10/24/23 v1000m/2:00r...8 8,000m 1:57.6 View workout