Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/23 | 13:56 | 5,035m | 2:46.1 | BikeErg | View workout | |
| 12/18/23 | 30:00 | 14,008m | 2:08.4 | BikeErg | View workout | |
| 12/18/23 | 30:00 | 13,582m | 2:12.5 | BikeErg | View workout | |
| 12/15/23 | 30:07 | 12,735m | 2:21.9 | BikeErg | View workout | |
| 12/15/23 | 30:07 | 13,355m | 2:15.3 | BikeErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 4,366m | 1:49.9 | BikeErg | View workout | |
| 12/15/23 | 4:36 | 2,032m | 2:16.1 | BikeErg | View workout | |
| 12/15/23 | 5:22 | 1,021m | 2:37.9 | RowErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 1,923m | 2:04.8 | RowErg | View workout | |
| 12/15/23 | 1000m | 6:20.5 | 3:10.2 | RowErg | View workout | |
| 12/08/23 | 5:55 | 2,041m | 2:54.1 | BikeErg | View workout | |
| 12/08/23 | v1:00/1:00r...7 | 8,150m | 1:57.7 | BikeErg | View workout | |
| 12/08/23 | 2000m | 4:38.0 | 2:19.0 | BikeErg | View workout | |
| 12/08/23 | 2:59 | 519m | 2:52.7 | RowErg | View workout | |
| 12/08/23 | v1:00/1:00r...7 | 3,652m | 2:11.4 | RowErg | View workout | |
| 12/08/23 | 1000m | 4:53.1 | 2:26.5 | RowErg | View workout | |
| 12/06/23 | 3:09 | 526m | 2:59.7 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 4,574m | 2:11.1 | RowErg | View workout | |
| 12/06/23 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 11/30/23 | 5:29 | 1,011m | 2:43.1 | RowErg | View workout | |
| 11/30/23 | v1:00/1:00r...7 | 2,344m | 2:07.9 | RowErg | View workout | |
| 11/30/23 | 2000m | 9:36.7 | 2:24.1 | RowErg | View workout | |
| 11/28/23 | 3:16 | 513m | 3:11.6 | RowErg | View workout | |
| 11/28/23 | v1000m/2:00r...6 | 6,000m | 2:12.7 | RowErg | View workout | |
| 11/28/23 | 1000m | 4:49.4 | 2:24.7 | RowErg | View workout |