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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
11/27/23 v5:00/2:00r...5 9,883m 2:16.5 View workout
11/27/23 1000m 4:53.2 2:26.6 View workout
11/26/23 2000m 10:53.4 2:43.3 View workout
11/25/23 13:27 5,037m 2:40.2 View workout
11/25/23 v1:00/0:30r...10 5,266m 1:53.9 View workout
11/25/23 30:00 14,198m 2:06.7 View workout
11/24/23 8:20 1,517m 2:45.0 View workout
11/24/23 1:00 260m 1:55.3 View workout
11/24/23 v0:45/0:45r...20 3,501m 2:08.5 View workout
11/24/23 2000m 9:43.7 2:25.9 View workout
11/23/23 2000m 9:38.7 2:24.6 View workout
11/21/23 2000m 9:57.5 2:29.3 View workout
11/18/23 40:05 18,438m 2:10.4 View workout
11/18/23 1:31 553m 2:44.7 View workout
11/18/23 1000m 5:31.7 2:45.8 View workout
11/18/23 v1:00/2:00r...5 3,485m 2:09.1 View workout
11/18/23 2000m 9:38.8 2:24.7 View workout
11/17/23 v1500m/2:00r...5 7,500m 2:00.5 View workout
11/17/23 v750m/2:00r...5 3,750m 2:08.3 View workout
11/17/23 1000m 5:48.8 2:54.4 View workout
11/17/23 2000m 8:59.3 2:14.8 View workout
11/16/23 2500m 11:36.6 2:19.3 View workout
11/15/23 2:58 1,040m 2:51.8 View workout
11/15/23 1:00:00 25,008m 2:23.9 View workout
11/14/23 3:27 1,033m 3:21.0 View workout