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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
10/19/23 30:00 14,676m 2:02.6 View workout
10/19/23 8:00 3,736m 2:08.4 View workout
10/16/23 12:07 5,051m 2:24.0 View workout
10/16/23 v1:00/1:00r...12 6,239m 1:55.4 View workout
10/16/23 40:22.0 16,480m 2:26.9 View workout
10/12/23 2:48 1,031m 2:43.6 View workout
10/12/23 200m 0:20.1 1:40.5 View workout
10/12/23 200m 0:20.1 1:40.5 View workout
10/12/23 1:00 558m 1:47.5 View workout
10/12/23 0:44 311m 2:24.3 View workout
10/12/23 10:42 4,035m 2:39.3 View workout
10/12/23 4x5:00/2:00r 10,058m 1:59.3 View workout
10/12/23 5000m 11:38.9 2:19.7 View workout
10/06/23 1:34 533m 2:57.2 View workout
10/06/23 5:12 2,040m 2:33.0 View workout
10/06/23 v3:00/2:00r...5 9,432m 2:00.8 View workout
10/06/23 0:11 41m 4:50.2 View workout
10/06/23 2000m 4:19.7 2:09.8 View workout
09/22/23 5:40 1,014m 2:47.9 View workout
09/22/23 12x250m/0:45r 12:48.7 2:08.1 View workout
09/22/23 2000m 9:16.4 2:19.1 View workout
09/03/23 5:40 1,022m 2:46.7 View workout
09/03/23 6x4:00/2:00r 5,390m 2:13.5 View workout
09/03/23 2000m 9:30.7 2:22.6 View workout
09/01/23 v50c/2:00r...5 1,933m 2:08.9 View workout