Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/23 | 6x500m/1:00r | 12:55.8 | 2:09.3 | RowErg | View workout | |
| 03/09/23 | 1000m | 4:51.1 | 2:25.5 | RowErg | View workout | |
| 03/09/23 | 1:07 | 91m | 6:10.3 | RowErg | View workout | |
| 03/08/23 | 14:00 | 6,041m | 2:19.1 | BikeErg | View workout | |
| 03/08/23 | 10000m | 20:59.5 | 2:05.9 | BikeErg | View workout | |
| 03/08/23 | 4000m | 9:49.6 | 2:27.4 | BikeErg | View workout | |
| 03/08/23 | 25:24 | 10,035m | 2:31.9 | BikeErg | View workout | |
| 03/08/23 | 2:58 | 520m | 2:51.5 | RowErg | View workout | |
| 03/08/23 | 5000m | 22:30.8 | 2:15.0 | RowErg | View workout | |
| 03/08/23 | 2000m | 9:33.0 | 2:23.2 | RowErg | View workout | |
| 03/07/23 | 5x1:00/1:00r | 2,251m | 2:13.2 | BikeErg | View workout | |
| 03/07/23 | 10x1:00/1:00r | 4,830m | 2:04.2 | BikeErg | View workout | |
| 03/07/23 | 3x1:00/1:00r | 1,291m | 2:19.4 | BikeErg | View workout | |
| 03/07/23 | 5:26 | 1,019m | 2:40.3 | RowErg | View workout | |
| 03/07/23 | 2000m | 10:16.3 | 2:34.0 | RowErg | View workout | |
| 03/07/23 | 10x1:00/1:00r | 2,341m | 2:08.1 | RowErg | View workout | |
| 03/07/23 | 1:00 | 251m | 1:59.5 | RowErg | View workout | |
| 03/07/23 | 2000m | 9:21.7 | 2:20.4 | RowErg | View workout | |
| 03/06/23 | 6x1:00/1:00r | 2,684m | 2:14.1 | BikeErg | View workout | |
| 03/06/23 | v8:00/3:00r...4 | 9,454m | 2:06.9 | BikeErg | View workout | |
| 03/06/23 | 4000m | 9:01.4 | 2:15.3 | BikeErg | View workout | |
| 03/06/23 | 5:16 | 1,020m | 2:35.0 | RowErg | View workout | |
| 03/06/23 | 3x1500m/2:00r | 20:45.9 | 2:18.4 | RowErg | View workout | |
| 03/06/23 | v8:00/3:00r...2 | 2,235m | 2:14.2 | RowErg | View workout | |
| 03/06/23 | 1000m | 4:38.9 | 2:19.4 | RowErg | View workout |