Rüdiger Münch

Log

Date Workout Score Ave Comments Action
03/09/23 6x500m/1:00r 12:55.8 2:09.3 View workout
03/09/23 1000m 4:51.1 2:25.5 View workout
03/09/23 1:07 91m 6:10.3 View workout
03/08/23 14:00 6,041m 2:19.1 View workout
03/08/23 10000m 20:59.5 2:05.9 View workout
03/08/23 4000m 9:49.6 2:27.4 View workout
03/08/23 25:24 10,035m 2:31.9 View workout
03/08/23 2:58 520m 2:51.5 View workout
03/08/23 5000m 22:30.8 2:15.0 View workout
03/08/23 2000m 9:33.0 2:23.2 View workout
03/07/23 5x1:00/1:00r 2,251m 2:13.2 View workout
03/07/23 10x1:00/1:00r 4,830m 2:04.2 View workout
03/07/23 3x1:00/1:00r 1,291m 2:19.4 View workout
03/07/23 5:26 1,019m 2:40.3 View workout
03/07/23 2000m 10:16.3 2:34.0 View workout
03/07/23 10x1:00/1:00r 2,341m 2:08.1 View workout
03/07/23 1:00 251m 1:59.5 View workout
03/07/23 2000m 9:21.7 2:20.4 View workout
03/06/23 6x1:00/1:00r 2,684m 2:14.1 View workout
03/06/23 v8:00/3:00r...4 9,454m 2:06.9 View workout
03/06/23 4000m 9:01.4 2:15.3 View workout
03/06/23 5:16 1,020m 2:35.0 View workout
03/06/23 3x1500m/2:00r 20:45.9 2:18.4 View workout
03/06/23 v8:00/3:00r...2 2,235m 2:14.2 View workout
03/06/23 1000m 4:38.9 2:19.4 View workout