Rüdiger Münch

Log

Date Workout Score Ave Comments Action
02/18/23 2000m 4:58.2 2:29.1 View workout
02/18/23 6x3:00/2:00r 8,759m 2:03.3

6 x 3 Min
6 x 2 MIN Pause

View workout
02/18/23 2:42 1,084m 2:29.9 View workout
02/18/23 2000m 4:06.9 2:03.4 View workout
02/18/23 2000m 5:00.9 2:30.4 View workout
02/17/23 5:11 2,051m 2:31.7 View workout
02/17/23 9:34 4,070m 2:21.1 View workout
02/17/23 2:28 1,042m 2:22.8 View workout
02/17/23 5x1000m/0:20r 10:33.4 2:06.6 View workout
02/17/23 3:43 1,548m 2:24.5 View workout
02/12/23 5:21 1,020m 2:37.5 View workout
02/12/23 6x2:00/1:00r 2,823m 2:07.5 View workout
02/09/23 5:17 1,020m 2:35.6 View workout
02/09/23 v1:00/2:00r...5 2,968m 2:11.4 View workout
02/09/23 2000m 9:38.5 2:24.6 View workout
02/04/23 5:14 1,032m 2:32.1 View workout
02/04/23 10x1:00/1:00r 2,334m 2:08.5 View workout
02/04/23 5:24 1,037m 2:36.5 View workout
02/03/23 5:28 1,038m 2:38.1 View workout
02/03/23 6x1000m/2:00r 26:27.9 2:12.3 View workout
02/03/23 1000m 4:57.4 2:28.7 View workout
02/02/23 5:10 1,020m 2:32.1 View workout
02/02/23 v10c/1:00r...6 3,491m 2:13.5 View workout
02/01/23 2:45 517m 2:39.5 View workout
02/01/23 v1:00/1:00r...7 3,574m 2:14.3 View workout