Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/23 | 2000m | 4:58.2 | 2:29.1 | BikeErg | View workout | |
| 02/18/23 | 6x3:00/2:00r | 8,759m | 2:03.3 | BikeErg | View workout | |
| 02/18/23 | 2:42 | 1,084m | 2:29.9 | BikeErg | View workout | |
| 02/18/23 | 2000m | 4:06.9 | 2:03.4 | BikeErg | View workout | |
| 02/18/23 | 2000m | 5:00.9 | 2:30.4 | BikeErg | View workout | |
| 02/17/23 | 5:11 | 2,051m | 2:31.7 | BikeErg | View workout | |
| 02/17/23 | 9:34 | 4,070m | 2:21.1 | BikeErg | View workout | |
| 02/17/23 | 2:28 | 1,042m | 2:22.8 | BikeErg | View workout | |
| 02/17/23 | 5x1000m/0:20r | 10:33.4 | 2:06.6 | BikeErg | View workout | |
| 02/17/23 | 3:43 | 1,548m | 2:24.5 | BikeErg | View workout | |
| 02/12/23 | 5:21 | 1,020m | 2:37.5 | RowErg | View workout | |
| 02/12/23 | 6x2:00/1:00r | 2,823m | 2:07.5 | RowErg | View workout | |
| 02/09/23 | 5:17 | 1,020m | 2:35.6 | RowErg | View workout | |
| 02/09/23 | v1:00/2:00r...5 | 2,968m | 2:11.4 | RowErg | View workout | |
| 02/09/23 | 2000m | 9:38.5 | 2:24.6 | RowErg | View workout | |
| 02/04/23 | 5:14 | 1,032m | 2:32.1 | RowErg | View workout | |
| 02/04/23 | 10x1:00/1:00r | 2,334m | 2:08.5 | RowErg | View workout | |
| 02/04/23 | 5:24 | 1,037m | 2:36.5 | RowErg | View workout | |
| 02/03/23 | 5:28 | 1,038m | 2:38.1 | RowErg | View workout | |
| 02/03/23 | 6x1000m/2:00r | 26:27.9 | 2:12.3 | RowErg | View workout | |
| 02/03/23 | 1000m | 4:57.4 | 2:28.7 | RowErg | View workout | |
| 02/02/23 | 5:10 | 1,020m | 2:32.1 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...6 | 3,491m | 2:13.5 | RowErg | View workout | |
| 02/01/23 | 2:45 | 517m | 2:39.5 | RowErg | View workout | |
| 02/01/23 | v1:00/1:00r...7 | 3,574m | 2:14.3 | RowErg | View workout |