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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
09/01/23 2000m 9:39.1 2:24.7 View workout
08/24/23 6:28 2,043m 3:10.1 View workout
08/24/23 5:10 1,665m 3:06.6 View workout
08/24/23 11:43 5,042m 2:19.5 View workout
08/24/23 5x1000m/2:00r 9:45.7 1:57.1 View workout
08/24/23 5000m 12:04.1 2:24.8 View workout
08/08/23 21:06 8,001m 2:38.2 View workout
08/07/23 6:59 1,313m 2:39.6 View workout
08/07/23 20x10c/0:30r 5:19.9 0:50.0 View workout
08/07/23 20x10c/0:30r 13:39.6 2:08.1 View workout
08/07/23 5:29 1,039m 2:38.4 View workout
08/06/23 5:24 1,023m 2:38.6 View workout
08/06/23 8x1000m/2:00r 35:41.8 2:13.8 View workout
08/06/23 2000m 9:50.2 2:27.5 View workout
08/04/23 3:07 565m 2:46.0 View workout
08/04/23 1:01 146m 3:28.9 View workout
08/03/23 5:12 1,016m 2:33.9 View workout
08/03/23 6x4:00/2:00r 5,320m 2:15.3 View workout
08/03/23 2000m 9:59.5 2:29.8 View workout
08/03/23 0:11 23m 4:03.4 View workout
08/02/23 1:47 275m 3:15.2 View workout
08/02/23 2000m 9:52.7 2:28.1 View workout
08/02/23 20x0:45/0:45r 3,480m 2:09.3 View workout
08/02/23 2000m 9:56.9 2:29.2 View workout
08/02/23 1x0:45/0:45r 89m 4:12.8 View workout