Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/23 | 20:00 | 8,505m | 2:21.0 | BikeErg | View workout | |
| 12/25/23 | 2:58 | 1,075m | 2:45.5 | BikeErg | View workout | |
| 12/25/23 | 4000m | 9:43.8 | 2:25.9 | BikeErg | View workout | |
| 12/25/23 | v25c/1:00r...12 | 8,861m | 1:58.3 | BikeErg | View workout | |
| 12/25/23 | 5000m | 11:40.0 | 2:20.0 | BikeErg | View workout | |
| 12/24/23 | 6000m | 13:51.7 | 2:18.6 | BikeErg | View workout | |
| 12/24/23 | v4000m/3:00r...4 | 10,000m | 1:58.6 | BikeErg | View workout | |
| 12/24/23 | 2000m | 6:14.1 | 3:07.0 | BikeErg | View workout | |
| 12/24/23 | 8:17 | 1,518m | 2:43.9 | RowErg | View workout | |
| 12/24/23 | v2000m/3:00r...4 | 5,000m | 2:14.1 | RowErg | View workout | |
| 12/24/23 | 2000m | 10:03.5 | 2:30.8 | RowErg | View workout | |
| 12/23/23 | 43:42 | 20,040m | 2:10.8 | BikeErg | View workout | |
| 12/23/23 | v12:00/2:00r...3 | 17,217m | 2:05.4 | BikeErg | View workout | |
| 12/23/23 | 5000m | 10:55.0 | 2:11.0 | BikeErg | View workout | |
| 12/22/23 | 25:00 | 10,053m | 2:29.2 | BikeErg | View workout | |
| 12/21/23 | 15:11 | 6,034m | 2:31.0 | BikeErg | View workout | |
| 12/21/23 | 2000m | 5:27.5 | 2:43.7 | BikeErg | View workout | |
| 12/21/23 | v4:00/2:00r...6 | 11,682m | 2:03.2 | BikeErg | View workout | |
| 12/21/23 | 15:00 | 6,633m | 2:15.6 | BikeErg | View workout | |
| 12/20/23 | 5:48 | 2,040m | 2:50.7 | BikeErg | View workout | |
| 12/20/23 | v1000m/2:00r...5 | 5,000m | 1:53.8 | BikeErg | View workout | |
| 12/20/23 | 2000m | 4:19.6 | 2:09.8 | BikeErg | View workout | |
| 12/20/23 | 1000m | 5:30.2 | 2:45.1 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 2:05.4 | RowErg | View workout | |
| 12/20/23 | 1000m | 4:36.8 | 2:18.4 | RowErg | View workout |