Rüdiger Münch

Log

Date Workout Score Ave Comments Action
10/24/23 4000m 8:56.1 2:14.0 View workout
10/24/23 1000m 4:57.3 2:28.6 View workout
10/24/23 v500m/2:00r...8 4,000m 2:07.5 View workout
10/24/23 2000m 10:00.8 2:30.2 View workout
10/20/23 1000m 5:43.5 2:51.7 View workout
10/20/23 2000m 9:35.9 2:23.9 View workout
10/20/23 v4:00/2:00r...5 4,507m 2:13.1 View workout
10/20/23 2x1000m/2:00r 9:32.9 2:23.2 View workout
10/19/23 8:11 3,139m 2:36.6 View workout
10/19/23 30:00 14,676m 2:02.6 View workout
10/19/23 8:00 3,736m 2:08.4 View workout
10/16/23 12:07 5,051m 2:24.0 View workout
10/16/23 v1:00/1:00r...12 6,239m 1:55.4 View workout
10/16/23 40:22.0 16,480m 2:26.9 View workout
10/12/23 2:48 1,031m 2:43.6 View workout
10/12/23 200m 0:20.1 1:40.5 View workout
10/12/23 200m 0:20.1 1:40.5 View workout
10/12/23 1:00 558m 1:47.5 View workout
10/12/23 0:44 311m 2:24.3 View workout
10/12/23 10:42 4,035m 2:39.3 View workout
10/12/23 4x5:00/2:00r 10,058m 1:59.3 View workout
10/12/23 5000m 11:38.9 2:19.7 View workout
10/06/23 1:34 533m 2:57.2 View workout
10/06/23 5:12 2,040m 2:33.0 View workout
10/06/23 v3:00/2:00r...5 9,432m 2:00.8 View workout