Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/23 | 4000m | 8:56.1 | 2:14.0 | BikeErg | View workout | |
| 10/24/23 | 1000m | 4:57.3 | 2:28.6 | RowErg | View workout | |
| 10/24/23 | v500m/2:00r...8 | 4,000m | 2:07.5 | RowErg | View workout | |
| 10/24/23 | 2000m | 10:00.8 | 2:30.2 | RowErg | View workout | |
| 10/20/23 | 1000m | 5:43.5 | 2:51.7 | RowErg | View workout | |
| 10/20/23 | 2000m | 9:35.9 | 2:23.9 | RowErg | View workout | |
| 10/20/23 | v4:00/2:00r...5 | 4,507m | 2:13.1 | RowErg | View workout | |
| 10/20/23 | 2x1000m/2:00r | 9:32.9 | 2:23.2 | RowErg | View workout | |
| 10/19/23 | 8:11 | 3,139m | 2:36.6 | BikeErg | View workout | |
| 10/19/23 | 30:00 | 14,676m | 2:02.6 | BikeErg | View workout | |
| 10/19/23 | 8:00 | 3,736m | 2:08.4 | BikeErg | View workout | |
| 10/16/23 | 12:07 | 5,051m | 2:24.0 | BikeErg | View workout | |
| 10/16/23 | v1:00/1:00r...12 | 6,239m | 1:55.4 | BikeErg | View workout | |
| 10/16/23 | 40:22.0 | 16,480m | 2:26.9 | BikeErg | View workout | |
| 10/12/23 | 2:48 | 1,031m | 2:43.6 | BikeErg | View workout | |
| 10/12/23 | 200m | 0:20.1 | 1:40.5 | BikeErg | View workout | |
| 10/12/23 | 200m | 0:20.1 | 1:40.5 | BikeErg | View workout | |
| 10/12/23 | 1:00 | 558m | 1:47.5 | BikeErg | View workout | |
| 10/12/23 | 0:44 | 311m | 2:24.3 | BikeErg | View workout | |
| 10/12/23 | 10:42 | 4,035m | 2:39.3 | BikeErg | View workout | |
| 10/12/23 | 4x5:00/2:00r | 10,058m | 1:59.3 | BikeErg | View workout | |
| 10/12/23 | 5000m | 11:38.9 | 2:19.7 | BikeErg | View workout | |
| 10/06/23 | 1:34 | 533m | 2:57.2 | BikeErg | View workout | |
| 10/06/23 | 5:12 | 2,040m | 2:33.0 | BikeErg | View workout | |
| 10/06/23 | v3:00/2:00r...5 | 9,432m | 2:00.8 | BikeErg | View workout |