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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
03/27/21 3x8:00/r 4,864m 2:28.0 View workout
03/27/21 3x8:00/2:00r 4,836m 2:28.8 View workout
03/24/21 1000m 4:57.8 2:28.9 View workout
03/24/21 10x100m/2:00r 3:42.7 1:51.3 View workout
03/24/21 0:20 90m 1:51.1 View workout
03/24/21 0:20 88m 1:53.6 View workout
03/24/21 0:20 89m 1:52.3 View workout
03/24/21 0:20 90m 1:51.1 View workout
03/24/21 500m 2:08.7 2:08.7 View workout
03/24/21 1:00 260m 1:55.3 View workout
03/24/21 1:06 226m 2:28.0 View workout
03/24/21 2000m 9:21.0 2:20.2 View workout
03/17/21 2000m 10:37.4 2:39.3 View workout
03/17/21 10000m 46:44.9 2:20.2 View workout
03/16/21 1000m 5:28.3 2:44.1 View workout
03/16/21 5x2:00/2:00r 2,303m 2:10.2 View workout
03/16/21 30:00 6,355m 2:21.6 View workout
03/15/21 1000m 5:01.5 2:30.7 View workout
03/15/21 4:00 896m 2:13.9 View workout
03/15/21 1000m 4:50.1 2:25.0 View workout
03/15/21 1000m 4:16.1 2:08.0 View workout
03/15/21 1000m 5:13.5 2:36.7 View workout
03/15/21 2000m 8:44.3 2:11.0 View workout
03/15/21 2000m 9:45.0 2:26.2 View workout
03/15/21 2000m 9:07.9 2:16.9 View workout