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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
12/01/21 3000m 14:52.6 2:28.7 View workout
11/13/21 5:45 1,011m 2:50.6 View workout
11/13/21 v4:00/2:00r...7 9,870m 2:19.8 View workout
11/05/21 47:09.5 10,000m 2:21.4

2000 9.55 106 108 24
4000 9.23 125 119 25
6000 9.24 124 119 25
8000 9.16 127 124 25<…

 View workout
05/17/21 2:52 518m 2:46.5 View workout
05/17/21 2000m 9:18.0 2:19.5 View workout
05/17/21 20:53 4,367m 2:23.5 View workout
05/17/21 2000m 9:30.6 2:22.6 View workout
05/14/21 1000m 5:05.8 2:32.9 View workout
05/14/21 6x500m/1:00r 13:20.8 2:13.4 View workout
05/14/21 2000m 8:57.7 2:14.4 View workout
05/14/21 5:08 1,021m 2:31.1 View workout
05/05/21 21:47 4,010m 2:43.0 View workout
05/04/21 1000m 4:59.7 2:29.8 View workout
05/04/21 2000m 10:47.8 2:41.9 View workout
05/04/21 5000m 22:21.9 2:14.1 View workout
05/04/21 2000m 9:06.9 2:16.7 View workout
04/11/21 2000m 8:51.9 2:12.9 View workout
04/11/21 2000m 9:33.2 2:23.3 View workout
04/11/21 10:21.0 2,000m 2:35.2 View workout
04/10/21 1000m 5:05.7 2:32.8 View workout
04/10/21 2000m 9:57.0 2:29.2 View workout
04/10/21 5000m 22:13.4 2:13.3 View workout
04/10/21 2000m 8:58.9 2:14.7 View workout
03/27/21 7x1:00/1:00r 1,503m 2:19.7 View workout