Concept2 Logbook | Log for Taylor Davis-Van Atta

Taylor Davis-Van Atta

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/12/23	266m	1:12.9	2:17.0	RowErg	Hwt	Warmup	View workout
06/10/23	4,685m	19:00.0	2:01.6	RowErg	Hwt	4:00/3:00/2:00/1:00/2:00/3:00/4:00 // 2:00r @111	View workout
06/10/23	650m	3:10.7	2:26.6	RowErg	Hwt	Warmup	View workout
06/09/23	3,036m	12:00.0	1:58.5	RowErg	Hwt	6x 2:00/1:00r	View workout
06/09/23	308m	1:32.9	2:30.8	RowErg	Hwt	Warmup	View workout
06/07/23	326m	2:01.8	3:06.8	RowErg	Hwt	Cool down	View workout
06/07/23	2,623m	10:00.0	1:54.3	RowErg	Hwt	10x 1:00/1:00r @108	View workout
06/07/23	512m	2:17.1	2:13.8	RowErg	Hwt	Warmup	View workout
06/06/23	288m	2:02.7	3:33.0	RowErg	Hwt	Cool down	View workout
06/06/23	4,043m	16:00.0	1:58.7	RowErg	Hwt	1:00/2:00/3:00/4:00/3:00/2:00/1:00 // 1:00r	View workout
06/06/23	477m	2:22.7	2:29.5	RowErg	Hwt	Warmup	View workout
06/05/23	3,728m	15:00.0	2:00.7	RowErg	Hwt	5x 3:00/2:00r @112	View workout
06/05/23	517m	2:32.1	2:27.0	RowErg	Hwt	Warmup	View workout
06/03/23	344m	2:18.7	3:21.5	RowErg	Hwt	Cool down	View workout
06/03/23	2,591m	10:00.0	1:55.7	RowErg	Hwt	1:00/2:00/1:00/2:00/1:00/2:00/1:00 // 1:00r @104	View workout
06/03/23	621m	3:10.5	2:33.3	RowErg	Hwt	Warmup	View workout
06/02/23	256m	1:56.6	3:47.7	RowErg	Hwt	Cool down	View workout
06/02/23	3,665m	14:59.7	2:02.7	RowErg	Hwt	20/40/60/80/100cal // 2:00r @119 [did not complete last leg - ab cramp]	View workout
06/02/23	496m	2:34.3	2:35.5	RowErg	Hwt	Warmup	View workout
05/31/23	2,500m	9:49.3	1:57.8	RowErg	Hwt	5x 500m / 2:00r @109	View workout

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