Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
03/25/23 503m 2:36.2 2:35.2

Warmup

View workout
03/23/23 2,168m 8:29.3 1:57.4

50/40/30/20/10cal // 2:00r

View workout
03/23/23 513m 2:36.5 2:32.5

Warmup

View workout
03/15/23 3,489m 14:00.0 2:00.3

Ladder 2:00/3:00/4:00/3:00/2:00 // 2:00r lowish SR (20-24)

View workout
03/15/23 547m 2:49.1 2:34.5

Warmup

View workout
03/11/23 4,414m 19:53.2 2:15.1

Easy row

View workout
03/05/23 212m 1:34.2 3:42.1

Cool down

View workout
03/05/23 4,373m 17:11.7 1:57.9

12x 25cal/1:00r open SR

View workout
03/05/23 508m 2:39.5 2:36.9

Warmup

View workout
03/04/23 1,500m 6:10.4 2:03.4

3x 500m SR24/22/20 // 2:00r

View workout
03/04/23 500m 1:58.9 1:58.9

500m SR26

View workout
03/04/23 500m 1:48.6 1:48.6

500m SR28

View workout
03/04/23 489m 2:50.9 2:54.7

Warmup

View workout
02/19/23 5,922m 25:00.0 2:06.6

5x 5:00/2:00r open SR

View workout
02/19/23 472m 2:34.0 2:43.1

Warmup

View workout
02/18/23 3,425m 14:00.0 2:02.6

2:00/3:00/4:00/3:00/2:00 // 2:00r open SR

View workout
02/18/23 482m 2:33.0 2:38.7

Warmup

View workout
02/16/23 261m 1:55.2 3:40.6

Cool down

View workout
02/16/23 4,859m 20:00.0 2:03.4

10x 2:00 (:30 hard//1:00 steady//:30 hard) / 1:00r open SR

View workout
02/16/23 564m 2:55.7 2:35.7

Warmup

View workout