Log for Taylor Davis-Van Atta | Concept2 Logbook

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/29/24	9:09	1,675m	2:43.9	RowErg	Cool down	View workout
09/29/24	v500m/2:00r...5	3,500m	1:59.5	RowErg	500m/1000m/500m/1000m/500m // 2:00r @109	View workout
09/29/24	5:10	1,020m	2:32.3	RowErg	Warmup	View workout
09/21/24	5:21	904m	2:57.9	RowErg	Cool down	View workout
09/21/24	v1000m/1:00r...5	5,000m	2:05.2	RowErg	5x 1000m/1:00r @108	View workout
09/21/24	5:19	1,006m	2:38.6	RowErg	Warmup	View workout
09/20/24	5:29	997m	2:45.0	RowErg	Cool down	View workout
09/20/24	v500m/1:00r...6	3,000m	1:57.8	RowErg	6x 500m/1:00r @109 (PB)	View workout
09/20/24	6:20	1,254m	2:31.8	RowErg	Warmup / pick drills	View workout
09/19/24	3:29	598m	2:55.0	RowErg	Cool down	View workout
09/19/24	v1:00/3:00r...8	2,194m	1:49.3	RowErg	8x 1:00/3:00r @121	View workout
09/19/24	6:35	1,255m	2:37.6	RowErg	Warmup / pick drills	View workout
09/17/24	4:36	797m	2:53.2	RowErg	Cool down	View workout
09/17/24	v4:00/2:00r...7	4,772m	1:59.4	RowErg	4:00/3:00/2:00/1:00/2:00/3:00/4:00 // 2:00r @112	View workout
09/17/24	5:08	1,007m	2:33.2	RowErg	Warmup / pick drills	View workout
09/15/24	1:33	204m	3:47.9	RowErg	Cool down	View workout
09/15/24	v1:00/1:00r...7	4,383m	1:59.7	RowErg	1:00/1:30/2:00/2:30/3:00/3:30/4:00 // equal rest @122	View workout
09/15/24	6:22	1,207m	2:38.4	RowErg	Warmup	View workout
09/14/24	20:53	4,703m	2:13.2	RowErg	Steady state	View workout
09/13/24	11:19	1,954m	2:53.7	RowErg	Cool down	View workout
09/13/24	v1500m/2:00r...4	6,000m	2:06.2	RowErg	4x 1500m/2:00r @117	View workout
09/13/24	5:19	1,008m	2:38.5	RowErg	Warmup	View workout
09/11/24	3:33	599m	2:58.2	RowErg	Cool down	View workout
09/11/24	v3:00/2:00r...5	4,624m	2:03.2	RowErg	3:00/4:00/5:00/4:00/3:00 // 2:00r @113	View workout
09/11/24	5:11	997m	2:36.0	RowErg	Warmup	View workout

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