Concept2 Logbook | Log for Taylor Davis-Van Atta

Taylor Davis-Van Atta

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/06/21	313m	2:10.8	3:28.9	RowErg	Hwt	Cool down	View workout
11/06/21	4,800m	19:05.9	1:59.3	RowErg	Hwt	DH Rowvember 6: 12x 400m SR26+ .1+ faster ea. round @115	View workout
11/06/21	521m	2:36.7	2:30.3	RowErg	Hwt	Warmup	View workout
11/05/21	7,500m	32:29.5	2:09.9	RowErg	Hwt	DH Rowvember 5: 500m SR28 / 2:00r // 1000m SR 26 / 2:00r // 2000m SR24 / 3:00r // 4000m SR22 / 3:00r @114	View workout
11/05/21	435m	2:13.6	2:33.5	RowErg	Hwt	Warmup	View workout
11/04/21	507m	2:58.7	2:56.2	RowErg	Hwt	Cool down	View workout
11/04/21	2,331m	9:05.0	1:56.9	RowErg	Hwt	DH Rowvember 4: 333/666/222/555/111/444m // :30r @109	View workout
11/04/21	519m	2:42.7	2:36.7	RowErg	Hwt	Warmup	View workout
11/03/21	448m	3:05.6	3:27.1	RowErg	Hwt	Cool down	View workout
11/03/21	8,129m	36:00.0	2:12.8	RowErg	Hwt	DH Rowvember 3: 8x 4:30 (:30 SR 30/4:00 SR20) @116	View workout
11/03/21	355m	1:55.4	2:42.5	RowErg	Hwt	Warmup	View workout
11/02/21	491m	3:05.9	3:09.3	RowErg	Hwt	Cool down	View workout
11/02/21	3,500m	14:02.2	2:00.3	RowErg	Hwt	DH Rowvember 2: 100/200/300/400/500/2000m // :30r SR26+ @134	View workout
11/02/21	541m	2:46.4	2:33.7	RowErg	Hwt	Warmup	View workout
11/01/21	2,800m	11:06.2	1:58.9	RowErg	Hwt	DH Rowvember 1: 700m/1400m/700m // 2:00r SR28 @108	View workout
11/01/21	651m	3:03.4	2:20.8	RowErg	Hwt	Warmup	View workout
10/28/21	217m	1:21.2	3:07.0	RowErg	Hwt	Cool down	View workout
10/28/21	4,486m	20:00.0	2:13.7	RowErg	Hwt	DH Hill Climb Interval @108	View workout
10/28/21	871m	4:32.2	2:36.2	RowErg	Hwt	Warm up	View workout
10/27/21	614m	3:41.8	3:00.6	RowErg	Hwt	Cool down	View workout

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