Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/22/23	2:48	380m	3:41.8	RowErg	Cool down	View workout
07/22/23	v1000m/1:00r...5	5,000m	2:01.8	RowErg	5x 1000m/1:00r @109	View workout
07/22/23	3:01	632m	2:23.5	RowErg	Warmup	View workout
07/21/23	v4:00/2:00r...5	4,925m	2:01.8	RowErg	5x 4:00/2:00r @109	View workout
07/21/23	2:35	519m	2:29.4	RowErg	Warmup	View workout
07/19/23	4:58	1,121m	2:13.0	RowErg	Just row	View workout
07/19/23	5x1:00/1:00r	1,321m	1:53.5	RowErg	5x 1:00/1:00r @113	View workout
07/19/23	1:00	288m	1:44.1	RowErg	1:00 test @114	View workout
07/19/23	2:27	514m	2:23.0	RowErg	Warmup	View workout
07/18/23	v4:00/2:00r...7	4,723m	2:00.6	RowErg	4:00/3:00/2:00/1:00/2:00/3:00/4:00 // 2:00r @109	View workout
07/18/23	2:36	521m	2:30.5	RowErg	Warmup	View workout
07/17/23	3:11	515m	3:05.6	RowErg	Cool down	View workout
07/17/23	v750m/2:00r...5	3,750m	2:00.5	RowErg	5x 750m/2:00r @108	View workout
07/17/23	2:29	518m	2:24.2	RowErg	Warmup	View workout
07/15/23	v20c/2:00r...5	4,534m	2:01.8	RowErg	20/40/60/80/100cal // 2:00r @112	View workout
07/15/23	2:23	518m	2:18.3	RowErg	Warmup	View workout
07/13/23	v3:00/2:00r...5	4,613m	2:03.5	RowErg	3:00/4:00/5:00/4:00/3:00 // 2:00r @100	View workout
07/13/23	2:22	514m	2:18.7	RowErg	Warmup	View workout
07/12/23	2:05	344m	3:02.5	RowErg	Cool down	View workout
07/12/23	v2:00/1:00r...6	3,044m	1:58.2	RowErg	6x 2:00/1:00r @106 (cramps; heat)	View workout
07/12/23	3:35	761m	2:21.7	RowErg	Warmup	View workout
07/11/23	3:57	759m	2:36.3	RowErg	Just row	View workout
07/10/23	2:12	336m	3:17.1	RowErg	Cool down	View workout
07/10/23	v5:00/2:00r...5	3,728m	2:00.7	RowErg	5:00/4:00/3:00/2:00/1:00 // 2:00r @106	View workout
07/10/23	2:32	518m	2:26.8	RowErg	Warmup	View workout

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