Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/09/23	1:32	308m	2:30.8	RowErg	Warmup	View workout
06/07/23	2:01	326m	3:06.8	RowErg	Cool down	View workout
06/07/23	v1:00/1:00r...10	2,623m	1:54.3	RowErg	10x 1:00/1:00r @108	View workout
06/07/23	2:17	512m	2:13.8	RowErg	Warmup	View workout
06/06/23	2:02	288m	3:33.0	RowErg	Cool down	View workout
06/06/23	v1:00/1:00r...7	4,043m	1:58.7	RowErg	1:00/2:00/3:00/4:00/3:00/2:00/1:00 // 1:00r	View workout
06/06/23	2:22	477m	2:29.5	RowErg	Warmup	View workout
06/05/23	v3:00/2:00r...5	3,728m	2:00.7	RowErg	5x 3:00/2:00r @112 (PB)	View workout
06/05/23	2:32	517m	2:27.0	RowErg	Warmup	View workout
06/03/23	2:18	344m	3:21.5	RowErg	Cool down	View workout
06/03/23	v1:00/1:00r...7	2,591m	1:55.7	RowErg	1:00/2:00/1:00/2:00/1:00/2:00/1:00 // 1:00r @104	View workout
06/03/23	3:10	621m	2:33.3	RowErg	Warmup	View workout
06/02/23	1:56	256m	3:47.7	RowErg	Cool down	View workout
06/02/23	v20c/2:00r...5	3,665m	2:02.7	RowErg	20/40/60/80/100cal // 2:00r @119 [did not complete last leg - ab cramp]	View workout
06/02/23	2:34	496m	2:35.5	RowErg	Warmup	View workout
05/31/23	v500m/2:00r...5	2,500m	1:57.8	RowErg	5x 500m / 2:00r @109	View workout
05/31/23	3:04	544m	2:49.9	RowErg	Warmup	View workout
05/30/23	v6:00/2:00r...6	3,739m	2:00.3	RowErg	6:00/3:00/3:00/1:00/1:00/1:00 // 2:00r @109	View workout
05/30/23	2:32	508m	2:29.8	RowErg	Warmup	View workout
05/28/23	1:32	217m	3:33.1	RowErg	Cool down	View workout
05/28/23	v1:00/1:00r...6	5,106m	2:03.3	RowErg	1:00/2:00/3:00/4:00/5:00/6:00 // 1:00r @110	View workout
05/28/23	2:00	407m	2:27.4	RowErg	Warmup	View workout
05/27/23	v3:00/2:00r...4	2,930m	2:02.8	RowErg	4x 3:00/2:00r @110	View workout
05/27/23	2:03	419m	2:26.7	RowErg	Warmup	View workout
05/25/23	2:04	277m	3:44.1	RowErg	Cool down	View workout

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