Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/09/20	2,066m	8:00.0	1:56.1	RowErg	Hwt	The Crew - 8x 1:00/:30r SR24 @125	View workout
10/09/20	2,233m	10:00.0	2:14.3	RowErg	Hwt	10min build @82	View workout
10/06/20	628m	3:40.4	2:55.4	RowErg	Hwt	DH cool down	View workout
10/06/20	5,609m	24:00.0	2:08.3	RowErg	Hwt	DH INTENSE 30:00 Interval Workout - 3x 8:00/2:00r @110	View workout
10/06/20	2,226m	10:00.0	2:14.7	RowErg	Hwt	10min build @83	View workout
10/01/20	2,116m	8:00.0	1:53.4	RowErg	Hwt	The Crew - 8x 1:00/1:00r SR28 @110	View workout
10/01/20	1,999m	9:05.7	2:16.4	RowErg	Hwt	The Crew - Cut the cake drills	View workout
09/26/20	3,576m	15:00.0	2:05.8	RowErg	Hwt	The Crew - 15:00 SR22 @110	View workout
09/26/20	2,345m	10:00.0	2:07.9	RowErg	Hwt	The Crew - 5x 2:00 SR16/20/24/20/24 @110	View workout
09/26/20	2,280m	10:00.0	2:11.5	RowErg	Hwt	10min build @82	View workout
09/22/20	2,490m	10:00.0	2:00.4	RowErg	Hwt	The Crew - 5x 1:30 SR18/:30 SR26 /1:00r @100	View workout
09/22/20	2,320m	10:00.0	2:09.3	RowErg	Hwt	The Crew - 10min build @100	View workout
09/21/20	1,906m	8:00.0	2:05.9	RowErg	Hwt	The Crew - 2x 4:00/1:00r varying SR @130	View workout
09/21/20	2,162m	10:00.0	2:18.7	RowErg	Hwt	The Crew - 10min build @82	View workout
09/21/20	1,905m	9:00.0	2:21.7	RowErg	Hwt	The Crew - pick drills	View workout
09/17/20	4,922m	21:00.0	2:07.9	RowErg	Hwt	The Crew - 3x 7:00/1:00r SR18/20/22 @110	View workout
09/17/20	2,273m	10:00.0	2:11.9	RowErg	Hwt	10min build @82	View workout
09/15/20	1,167m	5:01.6	2:09.2	RowErg	Hwt	No judgments row @130	View workout
09/15/20	1,580m	6:00.0	1:53.9	RowErg	Hwt	The Crew - 8x :45/:15r SR24 @130	View workout
09/15/20	2,247m	10:00.0	2:13.5	RowErg	Hwt	10min build @82	View workout

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