Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/11/20	1,776m	8:00.0	2:15.1	RowErg	Hwt	Cut the cake drills	View workout
09/11/20	2,224m	10:00.0	2:14.8	RowErg	Hwt	10min build @82	View workout
09/08/20	3,612m	15:00.0	2:04.5	RowErg	Hwt	The Crew - 7:00 SR20/5:00 SR22/3:00 SR24 @115	View workout
09/08/20	1,212m	4:30.0	1:51.3	RowErg	Hwt	The Crew - 6x :45/:45r max SR22 @105	View workout
09/08/20	462m	2:02.7	2:12.7	RowErg	Hwt	Warmup - pick drills	View workout
09/07/20	4,327m	18:00.0	2:04.7	RowErg	Hwt	The Crew - 2x 9:00/1:30r SR20 @123	View workout
09/07/20	2,269m	10:00.0	2:12.2	RowErg	Hwt	10min build @82	View workout
09/06/20	4,241m	18:00.0	2:07.3	RowErg	Hwt	The Crew - 3x 6:00/1:30r varying SR @115	View workout
09/06/20	2,161m	10:00.0	2:18.8	RowErg	Hwt	10min build @83	View workout
09/06/20	1,363m	6:01.9	2:12.7	RowErg	Hwt	Warmup - pick drills	View workout
09/01/20	4,735m	20:00.0	2:06.7	RowErg	Hwt	The Crew - 4x 5:00/1:00r SR18 @115	View workout
09/01/20	2,152m	10:00.0	2:19.4	RowErg	Hwt	10min build @83	View workout
08/31/20	2,256m	9:00.0	1:59.6	RowErg	Hwt	The Crew - 3x 3:00/1:30r SR26 @115	View workout
08/31/20	2,150m	9:00.0	2:05.5	RowErg	Hwt	The Crew - 9x 1:00/:30r SR16/18/20/22/24/22/20/18/16 @115	View workout
08/31/20	1,899m	9:01.3	2:22.5	RowErg	Hwt	The Crew - cut the cake drills	View workout
08/28/20	3,333m	15:00.0	2:15.0	RowErg	Hwt	SR20 @100 no judgments	View workout
08/28/20	2,864m	12:00.0	2:05.6	RowErg	Hwt	The Crew - 8x 1:30 alt SR18/24 @125	View workout
08/28/20	2,040m	10:00.0	2:27.0	RowErg	Hwt	10 min build @83	View workout
08/27/20	2,286m	10:00.0	2:11.2	RowErg	Hwt	No judgments just row @115	View workout
08/27/20	1,409m	6:05.1	2:09.5	RowErg	Hwt	The Crew - 2min SR18/1 SR24/2 SR20/1 SR26 @115	View workout

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