Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/27/20	1,367m	5:00.0	1:49.7	RowErg	Hwt	The Crew - :30/:30r SR24 @160	View workout
08/27/20	2,173m	10:00.0	2:18.0	RowErg	Hwt	10 min build @82 (personal best)	View workout
08/25/20	3,877m	16:00.0	2:03.8	RowErg	Hwt	The Crew 6.8.20 (1) - 4x 4:00/1:00r SR18/20/22/24 @115	View workout
08/25/20	2,335m	10:00.0	2:08.4	RowErg	Hwt	The Crew 6.8.20 (2) - cut the cake @180	View workout
08/25/20	2,109m	10:00.0	2:22.2	RowErg	Hwt	10 min build @83	View workout
08/24/20	1,000m	3:52.2	1:56.1	RowErg	Hwt	1k @124	View workout
08/24/20	4,716m	20:00.0	2:07.2	RowErg	Hwt	The Crew 6.1.20 (6) - 20:00 SR18 @124	View workout
08/24/20	2,005m	10:00.0	2:29.6	RowErg	Hwt	10min build @83	View workout
08/23/20	2,578m	10:00.0	1:56.3	RowErg	Hwt	The Crew 6.1.20 (5) 10x 1:00 / :30r SR24 @107	View workout
08/23/20	2,190m	9:02.7	2:03.9	RowErg	Hwt	The Crew 6.1.20 (4) 2:00 @SR20 / 1 @22 / 2 @20 / 1 @24 / 2 @20 / 1 @26 @123	View workout
08/23/20	2,034m	10:00.0	2:27.4	RowErg	Hwt	The Crew 6.1.20 (2) pick drills @167	View workout
08/20/20	1,000m	3:57.6	1:58.8	RowErg	Hwt	1k @130	View workout
08/20/20	2,887m	12:00.0	2:04.6	RowErg	Hwt	The Crew 6.1.20 (1) 2x 3min @16 / 2 @18 / 1 @20 / 1r @130	View workout
08/20/20	2,220m	10:00.0	2:15.1	RowErg	Hwt	10min build (no follow along) @82	View workout
08/20/20	886m	4:00.0	2:15.4	RowErg	Hwt	Warmup - pick drills	View workout
08/19/20	6,862m	30:00.0	2:11.1	RowErg	Hwt	DH Calories Workout 17 - 30min SR18 @113	View workout
08/19/20	2,283m	10:00.0	2:11.4	RowErg	Hwt	10min build (better no follow along) @82	View workout
08/19/20	885m	4:00.0	2:15.5	RowErg	Hwt	Warmup - pick drills	View workout
08/18/20	1,209m	4:53.8	2:01.5	RowErg	Hwt	Just row @124	View workout
08/18/20	759m	2:39.9	1:45.3	RowErg	Hwt	DH Calories Workout 16: Sprint to 60cal (@124)	View workout

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