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Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
07/02/20 2,266m 10:00.0 2:12.3

DH 10 min build @ 83

 View workout
07/01/20 4,023m 20:00.0 2:29.1

DH Cut the cake @ 114

 View workout
07/01/20 2,000m 8:08.9 2:02.2

DH 5-1.2 Benchmark Test (Intro 101): 2,000m @ 115

 View workout
07/01/20 2,187m 10:00.0 2:17.1

DH 10 min build @ 83

 View workout
06/30/20 4,771m 20:00.0 2:05.7

10 x 2min / 1min rest @ 130

 View workout
06/30/20 2,265m 10:00.0 2:12.4

DH 10 min build @ 83

 View workout
06/30/20 1,132m 5:00.0 2:12.5

Warmup

 View workout
06/28/20 5,484m 24:00.0 2:11.2

DH 3 x 8min / 2min rest @ 116

 View workout
06/28/20 2,241m 10:00.0 2:13.8

DH 10 min build @ 84

 View workout
06/28/20 240m 1:04.0 2:13.3 View workout
06/27/20 8,000m 35:36.5 2:13.5

8 X 1000m, 2min rest @ 106

 View workout
06/27/20 1,112m 5:00.0 2:14.8

Warmup 16SR @ 228

 View workout
06/25/20 3,557m 16:00.0 2:14.9

DH Simple Fat Loss @ 160

 View workout
06/25/20 2,050m 10:00.0 2:26.3

DH 10 min build @ 84

 View workout
06/25/20 1,117m 5:00.0 2:14.2

Warmup - 16SR @ 228

 View workout
06/24/20 5,278m 24:00.0 2:16.4

DH 2 x 12min / 2 min rest @ 180

 View workout
06/24/20 1,117m 5:00.0 2:14.2

Warmup - 16SR @ 228

 View workout
06/23/20 4,281m 20:00.0 2:20.1

DH 10x your workout in 20min @ 120

 View workout
06/23/20 3,051m 15:00.0 2:27.4

DH Cut the cake - legs 2-4

 View workout
06/23/20 1,013m 5:00.0 2:28.0

DH Cut the cake - 1st leg

 View workout